The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
She Should Know7 Apr 2025

The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)

In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies. From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this ...

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Avsnitt(122)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

Marriage looks different at every stage, but some lessons stand the test of time. In this episode, women from different generations and years of experience share their real, unfiltered advice—what the...

3 Feb 202532min

Ask Us Anything - Your Questions, Answered (2/2)

Ask Us Anything - Your Questions, Answered (2/2)

In this episode, we finish answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pre...

27 Jan 202530min

Ask Us Anything - Your Questions, Answered (1/2)

Ask Us Anything - Your Questions, Answered (1/2)

In this episode, we’re answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pregnan...

20 Jan 202536min

Supplements Simplified (2/2)

Supplements Simplified (2/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

13 Jan 202525min

Supplements Simplified (1/2)

Supplements Simplified (1/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

6 Jan 202526min

The Birth Control Breakdown (2/2)

The Birth Control Breakdown (2/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

30 Dec 202427min

The Birth Control Breakdown (1/2)

The Birth Control Breakdown (1/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

23 Dec 202430min

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her experiences in palliative and hospice care as a fait...

16 Dec 202439min

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