Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery
Heart Rate Variability Podcast10 Apr 2025

Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery

In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV and HRV biofeedback to support cognitive, mental, and physical health and what he has learned from those working to excel in stressful circumstances.

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Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's work: https://staffprofiles...

15 Aug 202444min

Nate Ewigman discusses Interoception

Nate Ewigman discusses Interoception

In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate variability, and mental health.  Nate Ewi...

8 Aug 202449min

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