024 | Redefining Performance: Integrating Strength & Therapy with Danny Foley

024 | Redefining Performance: Integrating Strength & Therapy with Danny Foley

In this episode, Danny Foley—founder of Rude Rock Strength and coach with Altis—shares his evolving approach to performance training. He walks us through his journey from traditional strength and conditioning to a more integrated model that blends injury rehab, performance optimization, and fascial-based training.

Danny reflects on how his time working with Navy SEALs at VHP shaped his current philosophy and makes the case for closing the gap between strength and therapy to better serve athletes. From NFL combine prep to fascia-informed loading, this conversation is packed with insights on staying relevant, effective, and impactful as a coach.

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Avsnitt(33)

033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

In this episode of the MTB Performance Podcast, Ben Loftis, founder of Resolute Performance, shares his journey from college football safety to becoming a specialist in training overhead athletes. Wit...

21 Jan 1h 19min

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

In this episode's compelling conversation, Derek Hansen, a veteran sprint coach, return-to-play specialist, and educator, discusses the alarming rise in Achilles tendon ruptures among increasingly you...

14 Jan 1h

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

In this episode of the MTB Performance Project, Mickey sits down with Alex Hubelbank, a physical therapist and performance coach who has carved out a unique career path in the world of professional sp...

11 Juni 20251h 4min

030 | Training Is Healthcare with Katie Dabrowski

030 | Training Is Healthcare with Katie Dabrowski

In this episode of The MTB Performance Podcast, host Mickey Bruckner sits down with Katie Dabrowski, partner at Old Bull Athletics in Miami, to explore how the lines between training and healthcare ar...

4 Juni 202549min

029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business

029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with Mike Guadango, owner of Freak Strength in New Jersey, fellow podcaster, and coach to elite athletes at all stages of...

28 Maj 20251h 6min

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with performance physical therapist Mike Reinhardt to explore the intersection of rehab and athletic performance. Mike sh...

14 Maj 20251h 5min

027 | The Power of Positioning: Chris Guarin on Posture & Performance

027 | The Power of Positioning: Chris Guarin on Posture & Performance

In this episode, host Mickey Bruckner interviews Chris Guarin, a performance coach and founder of Guarin Posture Performance in California. Chris shares his journey into strength and conditioning, spa...

7 Maj 20251h 11min

026 | A Coach's Journey of Service and Growth with Bobby Whyte

026 | A Coach's Journey of Service and Growth with Bobby Whyte

In this episode of the MTB Performance Project, Bobby Whyte shares his powerful journey from a self-doubting college athlete battling addiction to a respected coach and founder of Good Drills. He disc...

30 Apr 20251h 7min

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