32. Embracing Mindfulness: A Journey Toward Becoming a Centered Musician with Manuel Bon
In this episode of Music on Mushrooms, I chat with classical guitarist and meditation teacher Manuel Bon (@thecenteredmusician) about how mindfulness can transform the way musicians show up to their p...
25 Juli 202525min
31. Compassionate Music Education: Breaking the Cycle of Harm
In this episode of Music on Mushrooms, I explore the urgent need for compassion in music education. Speaking from personal experience and my trauma-informed training, I dive into what it means to be a...
11 Juli 202530min
30. The Courage to be Seen: Overcoming Rejection Sensitivity
In this episode of Music on Mushrooms, I’m diving into something that so many of us struggle with: being seen. Whether it’s sharing your art, speaking your truth, or just showing up authentically, vis...
27 Juni 202513min
29. What’s Your Artistic Mission? Inclusivity, Healing, and Impact with Nina Evelyn
In this episode of Music on Mushrooms, I had the honor of sitting down with award-winning soprano and Certified Reiki Master, Nina Evelyn, to explore the intersection of performance, healing, and soci...
20 Juni 202533min
27. Holding Space for Creative Abundance: A Conversation with Hannah McEachern
In this episode of Music on Mushrooms, I interview the multi-passionate creative, Hannah McEachern. She is a Boston-based producer, director, astrologically-informed life coach, & intuitive healer, an...
6 Juni 202534min
26. The Empowered Self-Starter: A Conversation with Stephanie Pfundt
In this episode of Music on Mushrooms, I interview award-winning soprano, composer, librettist, and producer Stephanie Pfundt. We discussed Stephanie’s journey from a musical upbringing in Southeast A...
30 Maj 202533min
25. A Heartfelt Reminder that your Creativity is DIVINE
In this episode of Music on Mushrooms, we’re diving into the magic of creativity and what it means to truly trust your artistic spark. Host Mary Kray gets real about following through on big ideas, ta...
24 Jan 202510min
