Ep. 63 | Riva Walked, We Healed

Chapters:

(00:00) Embracing Presence in Everyday Life

(08:42) Celebrating Personal Growth and Accomplishments

(27:01) Navigating Life's Journey With Mindfulness

(39:27) The Ever-Changing Process of Personal Growth

(52:16) Inner Goals and Soul Alignment

What if the purpose of life isn’t doing more — but being more present?

This week, we’re slowing down. From gym tears to meadow walks (shoutout to Riva the dog for her guest appearance), we’re reflecting on the moments that brought us back to ourselves. We’re talking about presence over pressure, growth without the grind, and the kind of alignment you can actually feel.

We may have even accidentally answered the meaning of life. No big deal.

About The Show

Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.

Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.

If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.

So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.

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Facebook: CAYA The Podcast

Keywords:

Presence, Mindfulness, Personal Growth, Accomplishments, Comparison, Trust, Life's Timing, Inner Peace, Authenticity