Ep. 66 | Season Two: We Came, We Grew, We Napped

We’re closing out season two with some beachside reflections on rest, routines, and the art of slowing down. From the exhaustion of “doing nothing” to the small rituals that keep us grounded, this one’s all about finding balance in the in-between.

We’re also looking back at how far we’ve come, and forward to what’s next — new ideas, new guests, maybe even a virtual summit. Thank you, CAYA Crew, for being part of this journey.

Chapters

(00:00) The Art of Balancing Routine

(11:43) Build Daily Routines Gradually

(22:47) Reflecting on Routine and Unplugging

(39:38) Season Two Reflections and Evolution

(56:01) Cake Philosophy

ABOUT THE SHOW

Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.

Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.

If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.

So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.

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KEYWORDS

Productivity, Rest, Routine, Reflection, Growth, Season Finale, Beach, Tranquility, Introspection, Balance