ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Avsnitt(972)

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now. Recent research in neur...

10 Jan 20222h 4min

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over ...

6 Jan 20222h 28min

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one...

3 Jan 20221h 40min

The Best Of 2021: Part Two

The Best Of 2021: Part Two

If there’s one thing we learned in 2021, it’s that conversation matters. Allow me to indulge this truth by introducing Part Two of my annual yearbook—a means to reflect upon the twelve months past by ...

27 Dec 20212h 2min

The Best Of 2021: Part One

The Best Of 2021: Part One

As the Earth embarks upon another miraculous arc around the sun, let us prepare by taking space to pause, breathe, and reflect. A blank slate represents potential energy. Let us infuse the 2022 tabula...

23 Dec 20211h 50min

Prophets Walk Among Us: Stories From Our Listeners

Prophets Walk Among Us: Stories From Our Listeners

Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert digital file comprised of ones and zeroes—and turned it into so much more. Wh...

20 Dec 20211h 7min

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

At any moment, your could life could turn upside down. When tragedy strikes, what do you do? How you navigate events beyond your control reveals character. And character is something today’s guest pos...

13 Dec 20212h 19min

Roll On: Get Back (To Basics)

Roll On: Get Back (To Basics)

Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile? Today we tackle this terrain and so much more in today’s rendition of ‘Roll On,’ wherein myself and my und...

9 Dec 20212h 30min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
rss-sjalsligt-avkladd
not-fanny-anymore
sektledare
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
dumforklarat
psykologsnack
rss-beratta-alltid-det-har