ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Louis Cole Is Living The Life of Adventure

Louis Cole Is Living The Life of Adventure

Ever wonder what it would be like to get paid to travel the world, jetting from one exotic port of call to the next in search of adventure? Now imagine sharing these experiences with millions of peopl...

24 Apr 20172h 23min

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

As longtime listeners know well, minimalism, mindfulness & sustainable living are favorite recurring themes of this show. Guests like Andrew Morgan and Joshua Katcher have elucidated our our cultural ...

17 Apr 20172h 1min

Danielle LaPorte On Becoming Your Own Guru

Danielle LaPorte On Becoming Your Own Guru

From fire walks to ice baths and juice cleanses to intermittent fasting, silent retreats, talk therapy and everything in between, the world of personal development is limitless. And that's not countin...

10 Apr 20171h 49min

Jessica Lahey On The Gift of Failure

Jessica Lahey On The Gift of Failure

We all want what's best for our kids. So we roll up our sleeves and insert ourselves in their education, pitching in on homework and managing school projects. We stimulate them with an endless revolvi...

3 Apr 20171h 54min

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

It’s no secret that aspects of our current education system are at best antiquated, at worst broken. Whether it's quality education in the developing world, properly training people to meet our rapidl...

27 Mars 20171h 39min

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

This mid-week episode of the podcast is a fun, dynamic Q&A session from our recent Plantpower Way event at Paddington Town Hall in Sydney, Australia. Some of the topics covered include: * raising vega...

24 Mars 201757min

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

I know what you’re thinking. It's rather convenient for any Olympic athlete to say that hard work trumps talent. For perspective, take a glance at the palmarès of this week's guest: * 2012 London Olym...

20 Mars 20171h 29min

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

Imagine four commercial airliners crashing every single hour of every single day of every single year. It's unfathomable. And yet that is how many Americans die from heart disease annually. In fact, a...

13 Mars 20171h 58min

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