EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 164 - Updated Evidence on COVID-19 and Pregnancy

EBB 164 - Updated Evidence on COVID-19 and Pregnancy

I'm pleased to share with you today's podcast episode, which is a comprehensive update of the research evidence on COVID-19 and pregnancy and childbirth! To view the scientific references for this art...

17 Feb 202156min

EBB 163 - Stress and Anxiety During Pregnancy with Nathalie Walton, CEO of Expectful

EBB 163 - Stress and Anxiety During Pregnancy with Nathalie Walton, CEO of Expectful

On today's podcast, we're going to talk with Nathalie Walton, CEO of the Expectful app, about coping with anxiety during pregnancy and postpartum— especially when you have a high-risk pregnancy. Nath...

10 Feb 202144min

EBB 162 - Preparing and Powering through Birth During the COVID-19 Pandemic with Jamie and Ryan English

EBB 162 - Preparing and Powering through Birth During the COVID-19 Pandemic with Jamie and Ryan English

On today's podcast, we are talking with Jamie and Ryan English about their unexpectedly long but empowering hospital birth, as well as the effects of severe diastasis recti on the labor process. Jamie...

3 Feb 20211h

EBB 161 - Addressing Maternity Bias and Infant Care with Irth app Founder, Kimberly Seals Allers

EBB 161 - Addressing Maternity Bias and Infant Care with Irth app Founder, Kimberly Seals Allers

On today's podcast, I'm excited to talk with Kimberly Seals Allers. Kimberly is an award-winning journalist, five-time author, international speaker, strategist, and advocate for maternal and infant h...

27 Jan 202146min

EBB 160 - Introducing Mystique Hargrove: EBB Featured Instructor

EBB 160 - Introducing Mystique Hargrove: EBB Featured Instructor

On today's podcast, we will be speaking with Mystique Hargrove, EBB Featured Instructor. Mystique (She/They) is a certified full spectrum doula who serves BIPOC (Black, Indigenous, and People of color...

19 Jan 202133min

EBB 159 - Failure to Progress

EBB 159 - Failure to Progress

On today's podcast, we are going to talk about the research evidence on failure to progress.  We also talk about what studies have shown about the normal length of labor, as well as the benefits and r...

13 Jan 202143min

EBB 158 - Empowering Hospital Birth Experience during COVID-19 with Fiona and Craig Castleton

EBB 158 - Empowering Hospital Birth Experience during COVID-19 with Fiona and Craig Castleton

On today's podcast, I interview Fiona and Craig Castleton about their birthing experience during the COVID-19 pandemic. Fiona and Craig welcomed their first baby in April 2020 — when everything was lo...

6 Jan 20211h

EBB 157 - Year End Wrap Up of 2020

EBB 157 - Year End Wrap Up of 2020

On today's podcast, I wrap up all the resources we created at Evidence Based Birth in 2020, as well as the challenges we faced as a team. I also talk about what our plans are for the year 2021. This ...

30 Dec 202029min

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