How to be happier, with Sonja Lyubomirsky, PhD

How to be happier, with Sonja Lyubomirsky, PhD

Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s possible to worry too much about being happy. Find Dr. Lyubomirsky's newsletter The Happiness Files at https://drsonja.kit.com/newsletter. Take our listener survey at http://at.apa.org/SoPSurvey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Psychedelic Therapy with Roland Griffiths, PhD

Psychedelic Therapy with Roland Griffiths, PhD

Psilocybin, LSD and other psychedelic drugs were once considered promising treatments for depression, anxiety and other mental health ailments. Now, after a decades-long lull, researchers are once aga...

15 Juli 202045min

The Invisibility of White Privilege with Brian Lowery, PhD

The Invisibility of White Privilege with Brian Lowery, PhD

The protests against racial injustice that have made headlines over the past month may be prompting some white Americans to consider—perhaps for the first time--the advantages they've benefited from a...

1 Juli 202025min

The Challenge of Telework During COVID-19 with Kristen Shockley, PhD

The Challenge of Telework During COVID-19 with Kristen Shockley, PhD

Over the past several months, millions of newly remote workers have found themselves juggling work and family responsibilities from hastily improvised home offices. Kristen Shockley, PhD, a professor ...

17 Juni 202028min

The Psychology of Protest and Activism with Lauren Duncan, PhD

The Psychology of Protest and Activism with Lauren Duncan, PhD

For more than a week, protestors have filled the streets of cities and towns across the United States and even around the world, demanding an end to racial injustice and police brutality in the wake o...

10 Juni 202037min

How the Social and Behavioral Sciences Explain Our Reactions to COVID-19 with Jay Van Bavel, PhD

How the Social and Behavioral Sciences Explain Our Reactions to COVID-19 with Jay Van Bavel, PhD

Why are some people more susceptible to conspiracy theories than others? Do people actually panic during disasters, like the pandemic? And are the brains of liberals and conservatives physiologically ...

27 Maj 202032min

Parenting Through the Pandemic with Erlanger Turner, PhD

Parenting Through the Pandemic with Erlanger Turner, PhD

As we enter month No. 3 of living under the COVID-19 lockdown, parents and their kids may be getting on each other’s nerves. Parents working from home may be battling with their children – and each ot...

20 Maj 202025min

Bonus Episode: How to Obtain Teletherapy During the Pandemic with Jared Skillings, PhD

Bonus Episode: How to Obtain Teletherapy During the Pandemic with Jared Skillings, PhD

With most of us still following shelter-in-place rules, getting mental health care for people who need it can be a challenge. Fortunately, many psychological practitioners have been offering telementa...

13 Maj 202022min

COVID-19 and the Loss of Rituals, Formation of New Ones with Michael Norton, PhD

COVID-19 and the Loss of Rituals, Formation of New Ones with Michael Norton, PhD

The coronavirus is keeping us from experiencing some of the deepest and most meaningful rituals of our lives, from graduations to weddings to funerals. What is this doing to us psychologically? How im...

6 Maj 202022min

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