EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and making holds, bringing routes and crags to life, sending his hardest boulder (Midlife Crisis V14) at 40 years old, how he trains on The Woods Board, how to master terrible holds, and much more.

Rúngne (Chalk & Apparel)

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Chilipad (Don’t Lose Sleep this Summer)

Get 20% off any Chilipad sleep system

Mad Rock (Shoes & Crash Pads)

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

NADS (Organic Cotton Underwear)

Use code STEVEN for 15% off

The GRINDS Program (Free Training PDF)

thenuggetclimbing.com

The NUG (My Portable Hangboard)

frictitiousclimbing.com/products/the-nug

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/andy-raether

Nuggets:

(00:00:00) – Intro

(00:01:49) – Climbing Magazine ad

(00:03:52) – Andy’s origin story

(00:09:44) – Legendary holds

(00:13:49) – Making climbing holds

(00:16:49) – Early rock climbing & development

(00:23:54) – Menagerie

(00:25:49) – Meeting his wife

(00:28:33) – Moving to Vegas

(00:32:07) – Dad Raether

(00:39:00) – Vegas bolting potential

(00:45:06) – Bringing crags to life

(01:05:53) – Bouldering development

(01:08:34) – Midlife Crisis V14

(01:35:43) – Stronger at 40 than 20

(01:40:15) – Dad Bod

(01:45:04) – Grades

(01:51:50) – Mithril

(01:54:04) – James Litz

(01:58:51) – The Woods Board

(02:06:14) – The mentality of board climbing

(02:10:58) – Monos

(02:14:56) – How Andy trains on the Woods Board

(02:27:30) – Where to climb on the Woods Board

(02:29:08) – Iterating moves (“hangboard” boulder problems)

(02:37:24) – Mirroring each try

(02:41:57) – The Spot Battle

(02:44:00) – Andy’s garage

(02:46:02) – Gyms in Vegas

(02:54:10) – Routesetter Unions

(03:07:06) – Wrap up & EXTRA teaser

Avsnitt(384)

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Aug 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Aug 20252h 3min

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history...

28 Juli 20251h 47min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Juli 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Juli 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Juli 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Juli 20251h 15min

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