Keen on Yoga Podcast27 Juli 2025

Ep 235 Stuart Sarbacker – Tracing the Path of Yoga

Adam interviews Stuart Ray Sarbacker, a scholar and practitioner of yoga, discussing his journey into Ashtanga yoga, the definitions and roots of yoga, and the evolution of yoga traditions from Brahminical to Buddhist influences. They explore the distinctions between yoga and Buddhism, the relevance of modern asana practice, and the goals of yoga, particularly focusing on the concept of Samadhi. Stuart also shares insights into his upcoming work on the relationship between yoga and psychoactive substances.

www.liberalarts.oregonstate.edu/directory/stuart-sarbacker

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Key Points

· Stuart Ray Sarbacker has a deep academic and personal connection to yoga.
· Ashtanga yoga has been transformative for Sarbacker, shaping both his practice and scholarship.
· Yoga can be defined as a mind-body discipline that enhances human capacities.
· The concept of tapas is integral to the development of yoga practices.
· Yoga's roots can be traced back to Brahmanical and Shamanic traditions.
· The emergence of Buddhism and Jainism contributed significantly to yoga's evolution.
· Yoga and Buddhism share similarities but differ in their views on self and existence.
· Modern asana practice can benefit from Buddhist mindfulness techniques.
· The goals of yoga include both the pursuit of powers and liberation from suffering.
· Sarbacker's upcoming book will explore the relationship between yoga and psychoactive substances.

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