From casual HYROX runner to dedicated Fitness Racer - Sam West

From casual HYROX runner to dedicated Fitness Racer - Sam West

This week on the show we welcome Sam West. Initially Sam ran one HYROX a year, however in the 24/25 season Sam dedicated himself to racing.

We chat about his journey from his initial events to being a dedicated HYROX racer and he shares his top tips for planning out the year.

We also deep dive into Nuclear Fit and explain why it's a race that you should look to include in your calendar.

Follow Sam on IG - @samwestfitness

If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

👉 Learn more about us by clicking here
💖 Enjoy what we do? Support us on Patreon for as little as £2 per month

☕🍺 or treat us to a coffee or beer — we truly appreciate it!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(284)

From Multisport Dynamo to HYROX Elite - Calypso Sheridan

From Multisport Dynamo to HYROX Elite - Calypso Sheridan

This week on the show we speak to Calypso Sheridan. Calypso caught a lot of people's eyes at the HYROX World Championship but her story began before that.   We consider her early career as a NCAA swim...

8 Juli 1h 4min

HYROX Age Group Worlds & Rule changes - Gerry Miell & Marcus Mollison

HYROX Age Group Worlds & Rule changes - Gerry Miell & Marcus Mollison

This week we are wrapping up the Worlds Experience by chatting all about the experience through the eyes of an Age Group Athlete. We cover off the parade of nations, the village and the races. We the...

1 Juli 1h 24min

HYROX World Champs 2026 Elite Review – Bernice Linaker

HYROX World Champs 2026 Elite Review – Bernice Linaker

On this week's bumper edition of the show, we are looking back at all the action from Stockholm in the Elite Races. We are joined by Bernice Linaker from Hybrid Sport Media to cover all the big talkin...

24 Juni 1h 28min

PUMA HYROX World Championships 2026 - Elite 15 Preview

PUMA HYROX World Championships 2026 - Elite 15 Preview

We are once again joined by Emma Waring and Dave Claxton to preview the Elite 15 Race happening on Thursday 18 June 2026. On this episode, we consider each athlete's chances via a snake draft and cha...

17 Juni 1h 8min

HYROX WC 2026 - The Ultimate Stockholm Guide

HYROX WC 2026 - The Ultimate Stockholm Guide

Heading to the PUMA HYROX World Championships 2026? On this bonus episode of the show, we cover all the questions you might have if you are visiting Stockholm for the first time, plus a few critical d...

13 Juni 56min

Backing yourself to succeed in HYROX - Luke Greer

Backing yourself to succeed in HYROX - Luke Greer

This week on the show we speak to Luke Greer. Luke is still new to the sport but has already turned heads as one of the fastest pure runners in HYROX. We discover his beginning in the sport and how he...

10 Juni 1h 4min

Deadly Dozen UK Champions - Rachel Joy Hodgkinson and Dave Parkin

Deadly Dozen UK Champions - Rachel Joy Hodgkinson and Dave Parkin

This week on the show we have two interviews with the recently crowned Deadly Dozen UK Champions. First we speak to Rachel about how she discovered Fitness Racing and her advice for those taking on ra...

3 Juni 1h 8min

From Show Jumping to HYROX - Nicole Perinetti

From Show Jumping to HYROX - Nicole Perinetti

This week on the show we sit down with Nicole Perinetti. Nicole was a competitive show jumper who has recently been rising through the ranks in HYROX.   We consider the move from show jumping to HYROX...

27 Maj 51min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sex-pa-riktigt-med-marika-smith
tyngre-radio
rss-traningsklubben
sa-in-i-sjalen
rss-basta-livet
medicinvetarna
rss-hos-psykologen
halsoveckan-by-tyngre
henry-laser-wikipedia
rss-sjalsligt-avkladd