Secondhand Therapy25 Aug 2025

Codependence, Avoidance & Heartbreak | #096

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If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

Louie reflects on radical acceptance, family wounds, and whether he truly desires a connection with his father.

This week, Louie and Michael unpack the idea of fatherhood — from the hypothetical qualities they wish they’d had in a dad, to what it means to grow up without a father figure. Louie challenges Michael’s story of not having one, and shares his perspective on who carries the responsibility for repairing parent–child relationships.

Michael opens up about how codependency and avoidance have shaped his romantic life, especially in a long-distance relationship. He shares the painful reality of emotional whiplash — the push–pull, yo-yo effect — and how it impacts intimacy, trust, and connection.

It’s a vulnerable and raw conversation about fathers, family dynamics, codependency, and the difficult process of learning to accept people as they are while still protecting your own emotional health.

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Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

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