#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool. 📚 Resources & Links Mentioned: 🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1 📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events 📱 Track your macros with Cronometer → http://cronometer.com/ketokamp 😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU 💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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5 Easy Ways to Lose Weight - Ben Azadi KKP: 205

5 Easy Ways to Lose Weight - Ben Azadi KKP: 205

Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat loss within a month.▸ 🎁 FREE KETO KAMP BLUEPRINT: h...

23 Nov 202028min

Vinnie Tortorich | Eat The Damn Fat, How Insulin & Long Chain Fats Work Inside The Body KKP: 204

Vinnie Tortorich | Eat The Damn Fat, How Insulin & Long Chain Fats Work Inside The Body KKP: 204

Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regardi...

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3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee. ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "k...

18 Nov 20208min

Ben Greenfield | Strategies For Lowering Blood Sugars, Keto Flexing, Living Authentically & More! KKP 202

Ben Greenfield | Strategies For Lowering Blood Sugars, Keto Flexing, Living Authentically & More! KKP 202

Today, I am blessed to have here with me a biohacker, longevity coach, ex-bodybuilder, 13-time Ironman triathlete, professional Spartan competitor, speaker, and author of the New York Times Bestseller...

16 Nov 20201h 1min

Maria Emmerich | How Keto/Carnivore Can Transform Your Health, Should You Use Exogenous Ketones, & More! KKP: 201

Maria Emmerich | How Keto/Carnivore Can Transform Your Health, Should You Use Exogenous Ketones, & More! KKP: 201

Today, I am blessed to have here with me a nutritionist specializing in the ketogenic diet and exercise physiology, Maria Emmerich. She is the author of several cookbooks and three nutritional guidebo...

13 Nov 202053min

3 Keto Rules You Must Never Break - Ben Azadi KKP: 200

3 Keto Rules You Must Never Break - Ben Azadi KKP: 200

Discover 3 golden rules of keto that you should NEVER break.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎥 10...

9 Nov 202027min

Dr Lori Shemek | How to Fight FATflammation! Shrink the Body's Fat Cells for Lasting Weight Loss KKP 199

Dr Lori Shemek | How to Fight FATflammation! Shrink the Body's Fat Cells for Lasting Weight Loss KKP 199

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, D...

6 Nov 202058min

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Today, I am grateful to have here with me, Krissy and Dwayne Schofield, a husband and wife team who have become passionate about optimizing their health and sharing their self-experimentation and bioh...

2 Nov 20201h 7min

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