#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool. 📚 Resources & Links Mentioned: 🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1 📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events 📱 Track your macros with Cronometer → http://cronometer.com/ketokamp 😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU 💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Today, I am grateful to have here with me, Krissy and Dwayne Schofield, a husband and wife team who have become passionate about optimizing their health and sharing their self-experimentation and bioh...

2 Nov 20201h 7min

3 Ways to Practice Keto Flexing (Advanced Strategies) & Why Ketosis Longterm Is Not Good - Ben Azadi KKP: 197

3 Ways to Practice Keto Flexing (Advanced Strategies) & Why Ketosis Longterm Is Not Good - Ben Azadi KKP: 197

Ben Azadi reveals 3 ways to follow the ketogenic diet for results that stick. You will also discover 2 BIG problems that happen when staying in ketosis too long. ➡️ Keto Kamp Membership for only $5: ...

30 Okt 202023min

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Discover which foods to eat on the ketogenic diet. Grab your pen and paper, and addd this to your keto grocery shopping list.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 ...

26 Okt 202021min

Claus Pummer | Is Your Mattress Sabotaging Your Keto Results? KKP: 195

Claus Pummer | Is Your Mattress Sabotaging Your Keto Results? KKP: 195

Today, I am blessed to have here with me a sleep expert, Claus Pummer. Claus has worked with SAMINA for over 20 years and not only believes in the SAMINA Sleep System but chooses it for his health and...

23 Okt 20201h 7min

3 Ketogenic Diet Hacks You've Never Heard Before - Ben Azadi KKP: 194

3 Ketogenic Diet Hacks You've Never Heard Before - Ben Azadi KKP: 194

Discover 3 (unknown) ketogenic diet hacks to help you increase ketones, lose weight and feel great on the keto diet. Stick around for the 3 bonus tips at the end. ➡️ Keto Kamp Membership for only $5:...

19 Okt 202028min

Andreas Wecker | Why Most Seed Oils Are Rancid, How to Boost Keto Results With The Right Oils KKP:193

Andreas Wecker | Why Most Seed Oils Are Rancid, How to Boost Keto Results With The Right Oils KKP:193

Today, I am blessed to have here with me, the owner of Andreas Seed Oils, Andreas Wecker. He started Andreas Seed Oils to bring health and wellness to people through food. The right foods made up of e...

16 Okt 202059min

Chantel Ray | Stop Yo-Yo Weight Loss With Intermittent Fasting KKP:192

Chantel Ray | Stop Yo-Yo Weight Loss With Intermittent Fasting KKP:192

Today, I am grateful to have here with me, Chantel Ray. She runs a multi-million-dollar real estate company. Chantel is not a medical doctor or a nutritionist; she actually has a degree in mathematics...

12 Okt 202047min

Does intermittent fasting work for weight loss? [JAMA STUDY SHOWS NO BENEFIT]-  Ben Azadi KKP: 191

Does intermittent fasting work for weight loss? [JAMA STUDY SHOWS NO BENEFIT]- Ben Azadi KKP: 191

A new study from JAMA shows no weight loss benefit from intermittent fasting. This study shows no benefit from fasting. This video points out 5 flaws with the study. STUDY: Effects of Time-Restricted...

9 Okt 202031min

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