Episode 237: The Intersection of ADHD, Manifestation, and Classy AF Events in NYC with Rachel Hechtman

Episode 237: The Intersection of ADHD, Manifestation, and Classy AF Events in NYC with Rachel Hechtman

What happens when you mix the courage to overcome ADHD, the passion for creating alcohol-free spaces, AND the magic of manifestation?

You get Rachel Hechtman, who went from overwhelmed "party girl" to an emerging leader revolutionizing New York City's event scene. Her chic, alcohol-free space, Soft Bar, which opens in Brooklyn in 2025!

As a client of Karolina's Empowered AF Coaching certification, ditching alcohol completely unlocked Rachel's creativity, helped her combat negative self-talk, and led to a life brimming with purpose – she's even writing a book!

Rachel shares her intriguing manifestation rituals, how alcohol inspired her to lose weight, her ADHD journey, and why she harnesses moon cycles and crystals to draw in positive energy.

P.S. If you know you're meant to help people like Rachel did, Karolina's signature Empowered AF 5x Coach Certification starts in October. Apply now!



IN THIS EPISODE:

  • How going alcohol-free and investing in her skills transformed Rachel into a vibrant leader, igniting her creativity and personal growth
  • How much weight Rachel lost when she went alcohol-free
  • All about the Lion's Gate portal and the power of manifestation, including Rachel's favorite rituals, and moon cycle manifestations
  • What kind of viral content she posts to reach the past version of her
  • How Rachel combats negative self-talk and emotional turbulence with her ADHD diagnosis and helps others do the same
  • The beautiful, alcohol-free space Rachel is creating in Brooklyn (and why we need MORE leaders in this space – there is room for everyone!)
  • Getting out of instant gratification culture and trusting the beauty of life's timing

LINKS/RESOURCES MENTIONED:

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and get special pricing.

Connect with Rachel on her website or her Instagram, @soberincentralpark. Her alcohol-free space, Soft Bar, opens in Brooklyn in 2025.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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