How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together, they dive into: Why so many of us are standing on our own wings — and how to stop. The surprising ways fear of failure (and even fear of success) shapes our choices. Why women are conditioned to shrink their power — and how to reclaim it. The lingering scars of the pandemic we still haven’t healed. Practical tools for setting boundaries, rewriting old narratives, and living whole. Dr. Thema doesn’t just explain the psychology — she offers real steps for anyone ready to stop running, face the pain, and move from surviving to thriving. If you’ve ever felt exhausted, unworthy, or stuck, this episode will give you the clarity and courage to finally break free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Avsnitt(58)

How to Nail Your Next Interview

How to Nail Your Next Interview

Interviewing isn’t a personality test. It’s a skill, and it’s one you can learn. In this Career Girl’s Guide episode, Emma breaks down what actually makes someone stand out in the room. Drawing from ...

26 Feb 23min

Glucose Goddess Turned Sugar Hacks Into an 8-Figure Business  (Jessie Inchauspé)

Glucose Goddess Turned Sugar Hacks Into an 8-Figure Business (Jessie Inchauspé)

Today on Aspire, Emma sits down with Jessie Inchauspé, known to millions as The Glucose Goddess. What started as a personal health experiment turned into three bestselling books, a global community, ...

24 Feb 1h 16min

How to Turn Rejection into Your Biggest Advantage (Laney Crowell)

How to Turn Rejection into Your Biggest Advantage (Laney Crowell)

Today on Aspire, Emma sits down with Laney Crowell, founder and CEO of Saie – a brand that consistently has seven products ranked in the top ten at Sephora.  Emma and Laney talk about what it really ...

17 Feb 1h 16min

Why Execution Matters More Than The Right Idea with Issa Rae

Why Execution Matters More Than The Right Idea with Issa Rae

Issa Rae is entering a new chapter — not from the bottom, but from experience. After disrupting modern television with shows like HBO’s Insecure, building business across multiple industries, and cre...

10 Feb 1h 17min

From a Single Instagram Handle to a Media Empire (Angelica Nwandu)

From a Single Instagram Handle to a Media Empire (Angelica Nwandu)

Angelica Nwandu shouldn’t be here...not according to the statistics. After surviving the unimaginable loss of her mother at age six and growing up in foster care, she rebuilt her world from scratch. T...

3 Feb 1h 30min

What Most Leaders Get Wrong (Simon Sinek)

What Most Leaders Get Wrong (Simon Sinek)

In this powerful conversation, Emma sits down with Simon Sinek to redefine what leadership actually looks like in today’s world. Known for shaping how millions think about purpose and influence, Simo...

27 Jan 1h 30min

Buiding Our Tolerance for Frustration (Dr. Becky)

Buiding Our Tolerance for Frustration (Dr. Becky)

Why do ambitious moms feel like they’re failing even when everything looks successful from the outside? In this enlightening episode of Aspire, Emma sits down with parenting expert and #1 New York Ti...

20 Jan 1h 6min

25 Million People Can't be Wrong: This Advice Will Change Your Life (James Clear)

25 Million People Can't be Wrong: This Advice Will Change Your Life (James Clear)

What if the smallest decisions you make today determine who you become in 2026? In this powerful New Year conversation, James Clear — author of Atomic Habits, the global phenomenon with over 25 milli...

13 Jan 1h 16min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-borsens-finest
avanzapodden
svd-tech-brief
rss-svart-marknad
uppgang-och-fall
fill-or-kill
rss-dagen-med-di
borsmorgon
kapitalet-en-podd-om-ekonomi
affarsvarlden
rss-kort-lang-analyspodden-fran-di
tabberaset
lastbilspodden
24fragor
bathina-en-podcast
borslunch-2