
Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa
Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults.Get in touch: @gretchenrubin; @elizabethcra...
14 Nov 20221min

More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More
We talk about why Elizabeth managed to make so much progress on her “Summer of Health” and a new hack for getting more reading done—plus we discuss a way to make the holidays easier and more fun.Get i...
12 Nov 202220min

Happier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?
We talk about the question, “Have you ever saved someone’s life?” and ways thatwe might save a life. We also discuss readers’ suggestions about ways to usepacking cubes, time capsules, and how to enco...
9 Nov 202233min

Little Happier: It’s Okay that My Husband Doesn’t Read My Writing
When a friend told me that she felt hurt that her husband didn’t want to read the draft of her memoir, I was reminded of a line from ancient philosophy.Get in touch: @gretchenrubin; @elizabethcraft; p...
7 Nov 20222min

Happier - Ep. 402: Why We Might Buy Ourselves Flowers, How to Find an Extra Hour, and Writing a Personal Manifesto
Inspired by listeners, we discuss the suggestion to buy ourselves flowers. We also discuss an easy way to carve out an extra hour each day and talk about why writing a manifesto is a great creative to...
2 Nov 202234min

Little Happier: Why I Don’t Have to Outrun the Bear
The old story about “The Bear and the Two Hikers” is funny, and it also conveys a helpful truth: Sometimes, to succeed, we don’t have to be perfect, we just need to do a little better than someone els...
31 Okt 20221min

More Happier: Family Tradition, Using a Shared Enthusiasm to Make Friends, and the Fun of Helping
We talk about the satisfaction of creating an easy and fun family tradition, and why it’s so satisfying to use your strengths to help someone else. We also talk about why sharing an enthusiasm is a gr...
29 Okt 202223min

Happier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time
We talk about why you might create a time capsule as a way to hold on to memories. We also discuss an easy way to make a party more fun, and consider a listener’s question about how to help a Rebel st...
26 Okt 202233min





















