Happier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time
We talk about why you might create a time capsule as a way to hold on to memories. We also discuss an easy way to make a party more fun, and consider a listener’s question about how to help a Rebel st...
26 Okt 202233min
Little Happier: From Two Centuries Ago, 19 Tips for Happiness
In 1820, English writer and cleric Sydney Smith wrote a letter to an unhappy friend with suggestions for how to cheer up. Most of the 19 items on his list would still work today.Get in touch: @gretche...
24 Okt 20222min
Happier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier
To celebrate our 400 th episode, we share listeners’ answers to the question,“From the previous 400 episodes, what favorite ideas or hacks have helped you tobecome happier, healthier, more productive,...
19 Okt 202228min
Little Happier: One Strategy to Take the Sting Out of Painful Words
Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Insta...
17 Okt 20222min
More Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute
We talk about the satisfaction of dealing with doctors’ appointment, share some great travel hacks, and explore how the terminology of devices has seeped into everyday conversation.Get in touch: @gret...
15 Okt 202221min
Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about getting great photos, and we talk to Whole30’s Melissa Ur...
12 Okt 202233min
Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”
The touch of another person can be powerful. In Kate Bowler’s thought-provoking memoir, “Everything Happens for a Reason,” she tells a doctor that if he’s going to deliver bad news, he needs to be hol...
10 Okt 20222min
Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
We talk about how and why we might rest our senses, discuss an easy hack for making family vacation time more pleasant, and talk to author Laura Vanderkam about concrete strategies for getting more do...
5 Okt 202234min
