196. High-Functioning Anxiety - A 5-step Guide To Calming The Inner Panic and Thriving with Dr. Lalitaa Suglani

This week’s guest is Monica Bey, The Healer in Heels® and Energy Healer & Spiritual Teacher. Monica holds a bachelor’s degree in Social Science and is a Certified Life Coach, Certified Reiki Master and Certified Hypnotist. After leaving corporate America, she went back to her roots—revisiting the power of her natural spiritual gifts and abilities to help others redirect the mission of their lives to one of authenticity and empowerment as the self-proclaimed, Healer in Heels®. When she’s not personally healing the lives of her clients, Monica further educates and shares her teachings of her original trademarked healing methods, through her online university, Mystic University: A School for The Spiritually Gifted. There, she ignites the light within anyone wanting to learn more about mysticism or become a better mystic, no matter if they are a beginner or advanced. She also shares her teachings through the popular global podcast LifeMastery with Monica Bey, her online tv segment, Mystic Mondays, and formerly, an online video segment on Rolling Out called Ask Monica. She is the President and Founding Charter Member of the Downtown Chapter of the Holistic Chamber of Commerce, a valuable member of the esteemed Atlanta Black Chamber, a RICE Award Nominee for Health and Wellness while promoting the benefits of her gifts as a guest on primetime networks such as FOX and Comcast. In this week’s episode we cover the following topics: Soul purpose What is trauma? Healing trauma Anxiety and depression Past life trauma Lineage trauma You can visit and connect with Monica through the links below: http://www.monicabey.com/ https://www.instagram.com/therealmonicabey/ https://www.facebook.com/therealmonicabey/ Mystic University: https://mysticuniversity.net/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

3 Sep 202049min

In this week’s episode of the podcast I have the lovely Sufi Ertur as my guest. She is a doula, spiritual medium and intuitive and helps others on their path through spirit baby readings, baby reading, soul cartography (intuitive portraiture), intuitive consultation. Her intention is to lead you back to wonder, joy, balance. As a spirit baby communicator she helps mothers and couples to connect with their babies before conception and she also helps parents to communicate and understand their babies. In this podcast we cover the following topics: Trance Mediumship Spirit baby communication Sacred soul contracts Being a doula Healing Spirit guides Intuition You can connect with Sufi and get a consultation/reading with her through the links below: Website: https://www.joynavigation.com/ Instagram:https://www.instagram.com/spiritbabywhisperer/ Soul cartography: https://www.instagram.com/soul_cartography/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

25 Aug 202055min

In this week’s podcast I am guiding you through a deep meditation to create a more positive inner state of being and consciousness. The meditation is a channeled meditation where I guide you to a deeper knowing and awareness of yourself and the Universe. You can listen to it whenever you need a boost of positive energy as well as if you need to relax your mind. If you are worried and have fears, listen to this meditation as it reminds you of what you are and your own divinity. I am happy to get your feedback and also requests for future meditations. Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

20 Aug 202023min

In this week’s episode I share a guided meditation for deep rest. This is a meditation for you who need to relax, regain energy and gain deep and conscious rest. This is also great if you have trouble falling asleep or suffer from any type of insomnia. You can do this meditation in the morning, throughout the day when you need a break and rest, and in the evening before falling asleep. Listen with headphones and make sure that you will not be disturbed. You can do this on a daily or weekly basis to train yourself to relax and rest. Enjoy your deep rest. Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

10 Aug 202017min

This week’s episode is from my beautiful soul sister and friend Syma Kharal’s Goddess Talks series on YouTube (Flourishing Goddess). She is an international sacred feminine and spiritual coach, healer, speaker, and #1 Amazon bestselling author of “Goddess Reclaimed” and “Manifest Soulmate Love.” She holds an honors degree with distinction in psychology and a certificate in counseling from the University of Toronto, and is a certified Reiki Master, Yoga and Meditation teacher, Spirit Guide and Akashic Records coach. She is dedicated to empowering soulful women heal their deepest wounds, manifest their boldest dreams and flourish in every way. Syma immersed herself in the healing arts at the age of 14 to overcome the deeply damaging effects of extensive abuse and trauma. In addition to healing herself, her intensive spiritual work led her to co-create a life she never dreamt possible: leaving a toxic corporate career to follow her calling, manifesting and marrying her soulmate, transforming women's lives through her heart's work, and traveling the world with her beloved husband. These are the topics we cover in this episode: Welcoming your first Goddess initiation Why women need Sacred Sisterhood How to live in devotion to yourself and stay true to your own path Our divine feminine gift of Mothering ourselves and the world The importance of healing and nurturing our wombs Feminine embodiment practices to awaken your womb shakti She loves nothing more than supporting fellow sisters to do the same—to transcend disempowering patterns, reclaim their full feminine power, and step fully into the Goddesses they truly are. Receive Syma's free, “Awaken Your Inner Goddesses” guided meditation MP3 at: Web: www.FlourishingGoddess.com Connect with her on: Facebook: www.facebook.com/FlourishingGoddess Instagram: www.instagram.com/FlourishingGoddess YouTube: www.youtube.com/FlourishingGoddessTV Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

4 Aug 202059min

In this week’s episode I have my friend Leonhard as my guest where he shares his work around energy vibration awareness. Leonhard has been practicing for over 18 years and now he is a spiritual guide, coach & counsellor, healer at the core and a mystic – reaching out for new knowledge and incarnating it. He is in the process of completing a book called: “awake – a journey to awakening”, which incorporates much of what he’s learned (no publisher yet). In this week’s episode we cover the following topics: Energy vibration Qualities of energy vibration Perception Range of vibration Perceive non-incarnated beings Spirit connection Energy residue in spaces Cleansing space from energy remains Angels Perceiving auras Tarot If you have any question reach out to me: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

27 Juli 202049min

In this week’s episode I have Emma Ljung as my guest. She is a therapist, energy healer, cosmic channeler, Vedic Astrologer, intuitive psychic and she creates beautiful sacred smudge fans and art, and has knowledge within Starseed Origins. In this episode we cover these topics: Hindu deities and planets Vedic astrology Sun Moon Planets Rahu and Ketu Visit Emma Ljung: Instagram: https://www.instagram.com/sacredearthofferings/ Facebook: https://www.facebook.com/sacredearthofferings YouTube: https://www.youtube.com/channel/UCTYJe-zjzCDN8ajPeqS_jBw/featured Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

18 Juli 20201h 13min

In this week’s episode I have Cherii as my guest. Cheriii is a singer, songwriter and French producer. She’s finishing her Album WE ARE GOLD in London. It took 5 years to write the 15 songs album. This unique composition has been conceived for the first time in the History of pop music to enhance your BHMSS (Body, Heart, Mind and Sensory System). Each song is a piece of the puzzle and has a specific virtue. The voice, the melodies, the arrangements, the production, which have all been made in the best studios are created for you to feel lighter, stronger and happier. The best way to receive it is to listen to the song with headphones, eyes closed in a peaceful place, set up for you. These are the topics we cover in this episode: Prayers and Singing Vedanta and Buddhism Mary Magdalene Spiritual awakening Power of Sound Detoxing from toxins Cell vibration Music as food "My only wish is for you to feel loved, blessed and secure when you listen to Come To Me", CHERIII ; Official Video ready Now :) CHERIII Official Youtube channel https://www.youtube.com/channel/UCbyKtIsrCortJBMSMnJ7wMA Link to music: https://lnk.to/USLsvrfy Spotify Playlist: https://open.spotify.com/playlist/7qpFsyfspwnljkE7Ah830O?si=m-QCePXvSkmXTo85EyjqLw Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

12 Juli 202053min