#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

**What if someone told you that your vagina was trying to tell you something, but you just didn't know how to listen?** Join us on this episode of Shameless Sex as we dive into the world of pelvic floor health with the one and only Dr. Sara Reardon, aka The Vagina Whisperer. With hundreds of thousands of followers on social media and a bestselling book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage, Dr. Reardon is here to spill the tea on all things vagina. **Here's what you can expect to learn from this episode:** • The fascinating story of how Dr. Reardon became The Vagina Whisperer and dedicated her life to helping people care for their pelvic floors • What the heck is the pelvic floor, and why is it so crucial for our overall wellbeing? • The common symptoms of pelvic floor dysfunction and why so many people suffer from it in silence • What to do when your doctor tells you that your pelvic pain or leakage is "just part of being a woman" (hint: it's not okay, and Dr. Reardon has got your back) • Dr. Reardon's top tips for taking care of your own pelvic floor, whether you're dealing with issues or not • How your partner can help you with pelvic floor pain (because, let's be real, they can be part of the solution too) **By the end of this episode, you'll:** * Feel empowered to take control of your pelvic floor health and wellbeing * Understand the importance of listening to your vagina (yes, you read that right) * Have a newfound appreciation for the incredible work of Dr. Reardon and her mission to educate and support women everywhere **So, what are you waiting for? Tune in to this episode and get ready to join the conversation about pelvic floor health with Dr. Sara Reardon, The Vagina Whisperer.** Learn more about Dr. Reardon's work here: Book: FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage https://thevagwhisperer.com/floored/ Online Workouts for your pelvic floor: 7 days of free workouts https://thevagwhisperer.com/membership/ Instagram: The Vagina Whisperer https://www.instagram.com/the.vagina.whisperer/ TikTok: The Vag Whisperer https://www.tiktok.com/@thevagwhisperer Youtube: https://www.youtube.com/@thevaginawhisperer Facebook: https://www.facebook.com/thevagwhisperer/ Learn more about the Biird Ring Set for lengthier penises here: https://purepleasureshop.com/products/biird-riin-3-piece-c-ring-set-mint Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Avsnitt(506)

#26 Relationships - Speaking The Inarguable Truth

#26 Relationships - Speaking The Inarguable Truth

In this episode we discuss new tools for better communication when conveying our hurt in relationships. Friends, lovers, co-workers - these tools apply to anyone we desire to stay in connection with. We also answer one of your sex questions about non-monogamy and polyamory.

28 Nov 20171h 2min

#25 Psychedelics, Relationships, and Squatty Potties -  with Kyle Thiermann

#25 Psychedelics, Relationships, and Squatty Potties - with Kyle Thiermann

This podcast is a little different from the rest as we interview Kyle Thiermann - friend and creator of the The Kyle Thiermann Show/podcast.  Kyle is a profesional surfer, podcaster, and filmmaker from California. He creates gonzo-style mini-documentaries about current social issues happening all over the world. These are conversations with fascinating people he meets along the way.  To learn more about Kyle and his podcast, visit kyle.surf

14 Nov 20171h 13min

#24 Sacred Sexuality - with StellaMuse

#24 Sacred Sexuality - with StellaMuse

Elise Carr, M.A. is the woman behind StellaMuse.  Known as the ‘Pioneer of Yoni-Heart-Mind Power’, Elise mentors, councils and advises folks on a journey of Awakening from Within through Sacred Guidance, Sacred Sexuality, Spirituality & Soul.  With unwavering enthusiasm, fierce dedication and spirited insight, she guides inspirational and aspirational souls on a purpose driven, joy filled mission away from fear, dissatisfaction and illusion, and into courageous love and mental clarity; guiding them to a live life as their most authentic, nourished and unique selves.  Elise is also a student of the Mysteries and a certified Holistic Life/Health Coach, Tantra practitioner and Reiki Master, as well as a Writer, Speaker, Model and Artist.  To learn more, visit http://www.stellamuse.com Subscribe to our podcast on iTunes For Android users, subscribe on Google Play

7 Nov 201750min

#23 Sex Questions From Amsterdam - Part 2

#23 Sex Questions From Amsterdam - Part 2

MORE of YOUR sex questions answered from Amsterdam

31 Okt 201723min

#22 Sex Politics From Amsterdam

#22 Sex Politics From Amsterdam

Join us as we talk sex politics and answer your sex questions from Amsterdam. Topics include: sex work, consent and the #metoo campaign, kegels and kegel balls, and more!  For kegel balls and some of our favorite toys visit use coupon code SHAMELESSPP at www.purepleasureshop.com

24 Okt 201751min

#21 The Lube Chemist & The Professional Wanker

#21 The Lube Chemist & The Professional Wanker

We are coming in hot...from Germany! And because we are at another sex toy convention, we decided it was the perfect opportunity to interview the owners of our favorite sex toy brands about their product and how one becomes inspired to start a sex toy company.

17 Okt 201733min

#20 Queer and Trans Sex - with Jamie Joy

#20 Queer and Trans Sex - with Jamie Joy

Jamie Joy is a colorful whirlwind of ideas and radiant optimism. Transplanted from Philly, Jamie is a passionate advocate for queer communities and a dedicated activist and educator. Since moving to California, they have gotten involved with various organizations in Santa Cruz County focusing on visibility, justice, and sexual health. Jamie is trained and certified through SFSI (San Francisco Sex Information), and is also an educator and sales associate at Pure Pleasure.  For Jamie's upcoming workshop at Pure Pleasure Shop visit: https://www.purepleasureshop.com/collections/sex-ed-classes/products/01-31-17-queer-and-trans-sex

10 Okt 20171h 1min

#19 Men: The Divine Masculine and How to Be a GREAT Lover

#19 Men: The Divine Masculine and How to Be a GREAT Lover

Well this was a fun one! In this episode featuring Tantric healer, Alika Medeiros, we discuss men's sexuality - specifically how men can tap into their hearts and power center as a means of showing up as a GREAT lover. Oh, and did we mention he's also really really ridiculously good looking? :)  About Alika: Alika is a shaman specialized in sexual healing and somatic therapy. He is also a yogi and relationship coach. Alika has studied multiple disciplines such as: Hakomi, Bodynamics, Kriya yoga, Chi gong, Wing Chang, body work and Tantra. He is devoted to the empowerment of men and women, and teaches workshops on Erotic Aliveness, with his partner Jayya. These courses are experiential and challenging, as well as supportive. For Alika's upcoming workshop at Pure Pleasure Shop, visit: https://www.purepleasureshop.com/collections/sex-ed-classes/products/10-21-17-date-night-tantric-massage-for-lovers

3 Okt 20171h 12min

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