Episode 40: Recovering from Perfectionism with Loren Cellentani

Episode 40: Recovering from Perfectionism with Loren Cellentani

It's the all or nothing thinking. It's focusing on the destination not the journey. It's procrastinating. It's fitting yourself into small little boxes and checking off to-do lists. On this episode of Euphoric the Podcast, I'm talking with a fellow life coach on the phenomenon that makes us should all over ourselves and never feel good enough: Perfectionism.

Loren Cellentani is a life and wellness coach and a recovering perfectionist. She shares her own journey of high achievement and burnout and how she finally learned to embrace her feelings to teach and propel her forward intuitively. Listen in to learn:

  • How to know when you're striving for perfectionism versus holistic growth

  • Why processing your emotions gives you energy to create

  • How to stop shoulding yourself

  • How to feel and experience the rawness of your feelings

Show notes:

Loren Cellentani

Heal Your Body

Love is the Law

Book of Awakening

What's Your Dream Alcohol-Free Life QUIZ

Avsnitt(325)

Episode 301: Taking the Big Leap: From Amazon Leader to Alcohol-Free Trailblazer with Jaime Andersen

Episode 301: Taking the Big Leap: From Amazon Leader to Alcohol-Free Trailblazer with Jaime Andersen

Have you ever looked around at your career – the meetings, the inbox, the constant striving, and thought, is this really it? This is exactly how Jaime Andersen felt. An alum of Euphoric's 5X certifica...

5 Nov 202538min

Episode 300: She Knew She'd Write a Book Since Childhood — Here's How Re-evaluating Alcohol Made It Happen with Sarah Cassidy

Episode 300: She Knew She'd Write a Book Since Childhood — Here's How Re-evaluating Alcohol Made It Happen with Sarah Cassidy

If you have an idea nudging your soul and showing up in your daydreams and journal entries, THIS is your sign that you're meant to do it. Today's episode is a full-circle moment for me: Sarah Cassidy ...

29 Okt 202548min

Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Is our medical system truly designed to keep us healthy… or just to treat us when we're sick? Personally, I'm going through a fertility journey, my husband is dealing with ongoing health challenges, a...

22 Okt 202544min

Episode 298: From Stigma to Status Symbol: How the AF Movement Went Mainstream

Episode 298: From Stigma to Status Symbol: How the AF Movement Went Mainstream

Today, the alcohol-free industry is worth $1.6 TRILLION dollars and counting, with celebrities, wellness icons, and millions of women joining the movement. Not long ago, choosing to not drink meant yo...

15 Okt 202559min

Episode 297: The Sober Woman's Guide to Building Wealth

Episode 297: The Sober Woman's Guide to Building Wealth

Today, I'm finally diving into a topic I've wanted to share with you for ages: MONEY. If you've cut back or said goodbye to alcohol, you're already sitting on a gold mine. The average drinker spends ...

8 Okt 202550min

Episode 296: Why the Universe Eliminates Alcohol from Women with Huge Purposes

Episode 296: Why the Universe Eliminates Alcohol from Women with Huge Purposes

I went VIRAL. I've been saying this message for years, but recently, something I said hit a deep chord: The universe hand-selected you to ditch alcohol because of how massive your purpose on this plan...

1 Okt 202537min

Episode 295: Top Sober Podcast Host Casey Davidson on How She Built It

Episode 295: Top Sober Podcast Host Casey Davidson on How She Built It

How do you go from corporate burnout and nightly wine to hosting one of the top sober podcasts in the world? Casey Davidson is one of the biggest names in the alcohol-free community. After a 'just tak...

24 Sep 202554min

Episode 294: The Certification Retreat That Launches 6 Figure Businesses

Episode 294: The Certification Retreat That Launches 6 Figure Businesses

Ordinary coaches hang out on Zoom. Trailblazers? They get in the room. I'll never stop believing this: the most life-changing transformations, wildest epiphanies, and deepest connections don't happen ...

17 Sep 202533min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
rss-borsens-finest
badfluence
uppgang-och-fall
avanzapodden
bathina-en-podcast
fill-or-kill
24fragor
rss-inga-dumma-fragor-om-pengar
lastbilspodden
tabberaset
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-veckans-trade