Episode 99: The Six Human Needs

Episode 99: The Six Human Needs

Are you ready to unpack a fascinating framework to learn what really drives your behaviors and motivations? Most of us have heard of Maslow's Hierarchy of Needs, but there is another powerful model created by Tony Robbins, known as The Six Human Needs. What you'll learn in today's episode of Euphoric the Podcast will give you unbelievable clarity and so many a-ha moments to help you build a more fulfilling, alcohol-free life.

Tune in as Karolina breaks down all six human needs, sharing examples of the unhealthy ways we can meet these needs and how alcohol might play a role. In turn, you'll learn some healthier options of meeting your needs and ways to switch your focus away from maladaptive strategies. Let's do it!

Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, made bestseller status on Amazon! Sign up today to be part of her Euphoric Book Launch Inner Circle. When you preorder the book and sign up for the team, you'll get an advanced reader copy to read as early as today. You'll also get some cool bonuses and a chance for an author Q&A! Expand your network and meet other incredible alcohol-free badasses. You also get a behind the scenes look at what goes into a book launch. All that's asked in return is a review of the book and sharing it with your friends.

LINKS/RESOURCES MENTIONED

Join Karolina for her FREE live Dry January challenge, from January 3rd to the 5th. Learn how to overcome your fears and doubts of going alcohol-free. Change your thoughts around alcohol, and get the tools and plan you need to succeed and jump into a new identity!

Pre-order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and also sign up to be part of the Euphoric Book Launch Inner Circle.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Avsnitt(349)

Episode 349: Six Truths I Wish Someone Had Told Me Before I Started My Coaching Business

Episode 349: Six Truths I Wish Someone Had Told Me Before I Started My Coaching Business

Eight years in, and I've been having some of the most honest conversations with my clients lately. The kind where you realize the things that held you back the longest were the things nobody ever just...

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Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Eight years ago, two women who had just gone alcohol-free pointed themselves at opposite walls of an apartment, clipped on lapel mics they could barely hear themselves through, and recorded the first ...

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Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape.  We build our first sense of "what I want to be when I g...

23 Sep 24min

Episode 346: Five Signs You Have a Bestselling Book Inside of You

Episode 346: Five Signs You Have a Bestselling Book Inside of You

My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free,...

16 Sep 21min

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...

9 Sep 30min

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes.  My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...

2 Sep 30min

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Peter McLaughlin was given a twin diagnosis 23 years ago: Lyme disease and leukemia on the same day. The doctors told him if he was lucky, he had 10 years. They didn't know what caused it and they did...

26 Aug 43min

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...

19 Aug 36min

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