Euphoric Alcohol-Free27 Sep 2023

Episode 191: Stop Making it About Alcohol: How To Shed What's No Longer Working for You and Step Into Your Brilliance

When you're debating whether to go alcohol-free, it's easy to focus on the alcohol itself.

What about the importance of alcohol in modern culture? What about alcohol in history? Do I want to just take a BREAK from alcohol? When will it be okay to drink again? I have a PSA for those of you who are having this debate with yourself. Here it goes:

Stop making it about alcohol.

Instead, what if you looked at this as the start of a beautiful journey – to courageously shed what is no longer working for you and step into your brilliance? What if you saw this as a means to shake up your life and develop a new understanding of yourself and what brings you joy?

You are here because the universe chose you. It's not about the alcohol – you are simply meant for something much bigger.

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off. Here's to changing drinking culture one alcohol-free drink at a time.

IN THIS EPISODE:

How there is actually no safe amount of alcohol for human consumption – even "moderate" drinking can increase rates of heart disease, cancers, and dementia
The strength it takes to remove a negative pattern or behavior and awaken to a higher level of introspection and consciousness
How, when you are no longer relying on alcohol to curb boredom, you learn to ask yourself questions like, what gives me joy?
Our comfort zones – which are full of pain and are where dreams die – and why it's so incredibly hard to leave them
How to look at courage as a muscle that gets stronger and stronger with the more hard things that you do – plus, the abundance going alcohol-free can bring!
Finding purpose and freedom through guidance and coaching in the Become Euphoric program - less than 2 spots are left

LINKS/RESOURCES MENTIONED

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Most companies add in a lot of sugar or juice, but not Wild AF. Use code EuphoricAF20 at checkout to get 20% off.

If you're ready to unleash the 2.0 version of yourself, Karolina would love to support you through the Become Euphoric 4-Month group coaching program. Make alcohol insignificant and discover a happier, freer life sans alcohol!

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(349)

Episode 349: Six Truths I Wish Someone Had Told Me Before I Started My Coaching Business

Eight years in, and I've been having some of the most honest conversations with my clients lately. The kind where you realize the things that held you back the longest were the things nobody ever just...

14 Okt 32min

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Eight years ago, two women who had just gone alcohol-free pointed themselves at opposite walls of an apartment, clipped on lapel mics they could barely hear themselves through, and recorded the first ...

30 Sep 29min

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape. We build our first sense of "what I want to be when I g...

23 Sep 24min

Episode 346: Five Signs You Have a Bestselling Book Inside of You

My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free,...

16 Sep 21min

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...

9 Sep 30min

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes. My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...

2 Sep 30min

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Peter McLaughlin was given a twin diagnosis 23 years ago: Lyme disease and leukemia on the same day. The doctors told him if he was lucky, he had 10 years. They didn't know what caused it and they did...

26 Aug 43min

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...

19 Aug 36min