Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

What if the closure you’re waiting for isn’t theirs to give?


This week, we sit down with Ashleigh Berry from Love Is Blind UK Season 2 for a raw and honest chat about heartbreak in the spotlight, healing in private, and the quiet courage it takes to choose yourself after a very public “no.”


Ashleigh opens up about her journey with Billy, the man she married in the experiment, and what it was really like to relive their breakup on national TV. She shares how anniversaries can live in your body, the grounding rituals that kept her steady when the internet had opinions about her life, and what choosing peace over performance really looks like.


We dive into balancing a career you love with the pressure to compromise, the fine line between flexibility and losing yourself, and what real partnership means when both people are still growing.


Ashleigh also shares her favourite healing tool: voice-note check-ins — an easy but powerful way to hear your own growth in real time (and honestly, way less effort than journaling).


If you’re going through heartbreak, figuring out long-distance love, or learning how to protect your peace while staying ambitious, this one’s for you. We talk boundaries, real communication, and why saying “no” is one of the kindest things you can do — for you.


Press play, take what you need, and remember: closure isn’t always a conversation. Sometimes, it’s a decision.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(99)

Najwa Zebian: The Person Who Broke You CAN’T Heal You.

Najwa Zebian: The Person Who Broke You CAN’T Heal You.

If you’re still waiting for an apology, closure, or one last conversation with the person who hurt you... you NEED to hear this one. ❤️‍🩹This week I’m joined by bestselling author Najwa Zebian, and h...

19 Aug 36min

Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.

Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.

One minute you have a huge group of friends, you’re doing everything together and genuinely can’t imagine not having them in your life... then suddenly you’re 26 wondering how you went from being inse...

12 Aug 26min

You Already Know He's Cheating... You Just Want To Be WRONG.

You Already Know He's Cheating... You Just Want To Be WRONG.

Girls... this one is MESSY. 👀This week, Josefin Eklund is back on The Break-Up Diet and she's spilling the full story of how she found out she was being cheated on. Honestly, by the end of this episo...

5 Aug 24min

Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell

Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell

Ever found yourself lying in bed thinking, "Why am I still single?" 😅Because same.This week, I'm joined by elite dating and men's lifestyle strategist Johnny Cassell, and let's just say... he had me ...

29 Juli 28min

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys

Have you ever been heartbroken over someone who was never actually your boyfriend? Yeah... same.This week, Jemima Rhys is back on The Break-Up Diet and we're talking about the situationships that leav...

22 Juli 24min

How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba

How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba

This week I'm joined by the amazing Olivia Ebba, an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear.If you've ever thought, "Maybe I'll feel more confident if I ...

15 Juli 29min

Living With Your Ex After a Breakup

Living With Your Ex After a Breakup

This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex.If you've ever found yourself trying to heal while still sharing a home with the person who br...

8 Juli 23min

Don't Waste Years On The Wrong Person | ft. Yasmine Gould

Don't Waste Years On The Wrong Person | ft. Yasmine Gould

This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet. Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into transformation, and ev...

1 Juli 24min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
allt-du-velat-veta
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
harrisons-dramatiska-historia
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
sektledare
vi-gar-till-historien
rss-autismandan
kan-jag-sa-kan-du-podden
rss-okrystat