We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1641)

571: Chris Hogan - Make the most of now

571: Chris Hogan - Make the most of now

We are talking about making the most of the time you have and that your beginning is now! I have a conversation with  Chris Hogan. Many know Chris as one of the primary personalities with Dave Ramsey. Chris’s has a bestselling book and a popular podcast titled “Retire Inspired”, but, and this is not just to entice everyone to hear the show, but I have zero thoughts about retirement, I’m young! But Chris shared a message I needed to hear. He talks planning ahead and getting the most value out of our days, and you’ll hear a very acute and personal story involving one of his kids with a chronic issue that makes this topic very acute for Chris, his family, his life and his mission. There is a ton of passion in this discussion. It truly was powerful. You can follow Hogan on Twitter and Instagram at @ChrisHogan360 and online at chrishogan360.com or facebook.com/chrishogan360. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Apr 201841min

570: Change your attitude or circumstance?

570: Change your attitude or circumstance?

A clip from Zig Ziglar, longer than normal, over six minutes. But we just couldn’t cut it more because it’s golden. Zig talks to us about the power of our attitudes and how the number one high octane fuel to support our positive attitude is - gratitude. From this I asked this QUESTION on Facebook: “I need some stories on “gratitude”, but want to hear from two sides: 1) tell me a time when you used gratitude to successfully change your attitude about something, OR 2) tell me when you realized there wasn’t enough to be grateful for and you made a needed change.” Tom Ziglar and I talked through the incredible comments and really covered a lot of ground regarding getting rid of negative perspectives and either changing your paradigm with gratitude, or when necessary, changing the circumstances. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Apr 201843min

569: Something bigger is going on - Habits with Eben Pagan

569: Something bigger is going on - Habits with Eben Pagan

We are are back with Eben Pagan, our guest in show 567 and author of the new book, ‘Opportunity’. In this show we go behind the scenes and find out his habits for success following the Ziglar Wheel of Life. I was especially interested in the spiritual spoke where Eben stating that more and more with the influential people of our times, the talk seems to be going toward a bigger power at play and “something is going on.” Get Eben Pagan’s new book, ‘Opportunity” at zigshow.com/eben. You can get the hardcopy, and get the bonuses of his “Best Opportunities of 2018 live workshop, the Video series that shows you how to find your big idea and the Opportunity discovery checklists, exercises, and bonus chapters. It’s all Free, just pay the shipping. Go tozigshow.com/eben. That’s zigshow.com/eben Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Apr 201829min

568: Does your faith really benefit your life?

568: Does your faith really benefit your life?

Today we hear a heartfelt message from Zig Ziglar on faith. But it’s not a sermon. He is hitting on the reality of how faith impacts our literal lives. From it I asked on Facebook, where you can join the discussion, just friend me at agentkmiller, this QUESTION: “How has your faith in God or a higher calling tangibly benefited your physical, financial or career/business success?” That’s a big question, and yes, it brought up some controversy. Some thinking I was pushing a prosperity gospel. But most shared events in their lives where their faith came into play and testimony to the blessings. Michelle Prince and I had a very open conversation, not giving answers, but discussing the real issues around our faith and how it relates to our daily realities and outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Apr 201845min

567: Eben Pagan - How to harness opportunity

567: Eben Pagan - How to harness opportunity

We are talking about opportunity and having a conversation with Eben Pagan who just launched his new book, called…’Opportunity’! Eben Pagan is a guy I (Kevin) met twenty years ago amidst a new real estate marketing program. He was innovating then, and he still is today. He’s an entrepreneur and investor who has built over ten different online brands and businesses to the million dollar level. His businesses are all 100% virtual, with no office - for over 15 years now. Eben and his family spend more than six months per year traveling, and living the “virtual lifestyle.” In his new book, OPPORTUNITY, Eben explains how opportunity is changing, why it is increasing for all of us, and how to find and create more high quality opportunities for yourself and your business. The book is about how to find and create opportunities in your business and your life. It summarizes twenty years of mindsets, models, and methods for dealing with the explosion of opportunities that are coming our way in the future. Understanding opportunity is at the heart of succeeding as an entrepreneur. And Eben’s goal is to help people understand the nature of opportunity, so they can find, create and take advantage of a lot more of it in their lives. It was a great conversation and of course we started off by getting some of Eben’s background, including his hippie parents and living in poverty that motivated him to do more. The book just launched 4 days ago as of this podcast publishing date. Get it now, plus a bunch of add ons, at zigshow.com/eben Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Apr 20181h 6min

566: Do you go above and beyond?

566: Do you go above and beyond?

We hear a classic message from Zig Ziglar on Priming The Pump. This message was foundational for Zig’s entire mission. If you’ve heard it once or ten times, you need to hear it again and then step back and audit yourself to gauge how well you are adhering to the principles! From the message, I asked on Facebook at my agentkmiller page where I invite you to friend me so you can join in this weekly conversation, “Will you share a story of doing more than what was required in a job and benefiting from it? Getting paid more, getting a promotion, getting a better opportunity?” Great, real life testimonials that Tom Ziglar himself and I talked through, SO inspiring!  Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Apr 201837min

565: The fastest way to success - Habits with Tom Ziglar

565: The fastest way to success - Habits with Tom Ziglar

Today we go through the habits of, well, if Zig Ziglar is the king of successful habits, then Tom Ziglar is the crown prince. Tom is renowned for answering a candid question given to him on stage at a presentation of, “What is the fastest way to success”, with “Replace a bad habit with a good habit.” Straightforward and radically profound. So today we talk through the 7 spokes on the Ziglar wheel of life and hear Tom Ziglar’s daily habits for success. Such things as; he has reverted to a low carb diet and his first meal of the day is lunch. He commits to 7 hours of sleep per night and feels it is what fuels his willpower. He writes one sentence per day to his daughter, his reflections, that he will be giving her at Christmas as a gift. Every day starts off with two chairs, one for him, one for god, he talks to God for one minute and listen for four! Then he fills his mind with uplifting material (big surprise here, eh?!). Transformation is his word for the year. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Apr 201825min

564: Relationship building activities

564: Relationship building activities

Zig Ziglar on stage! This is a four minute clip around a personal story from Zig, on what creates strong relationships. From it I posted this question on Facebook, “What activities and experiences do you invest in for the health of the meaningful relationships in your life? This could be with your spouse, kids, friends, and family.” Don’t leave out the seemingly “little” day to day things.” Incredibly insightful comments and ideas you’ll get great value from hearing. Michelle Prince and I talked through them and now bring the conversation to you.   Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Apr 201847min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
alska-oss
johannes-hansen-podcast
nu-blir-det-historia
allt-du-velat-veta
rss-sjalsligt-avkladd
not-fanny-anymore
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
sektledare
rss-i-skenet-av-blaljus
handen-pa-hjartat
rss-om-vi-ska-vara-arliga
dumforklarat
psykologsnack
sektpodden