Pt 1: Michael Aldag in Sefton Park
Dr Alex is up north this week with rising musician Michael Aldag, in the beautiful Sefton Park in Liverpool.Michael shares how he accidentally rose to TikTok fame with his hilarious observations, how he’s been able to share his music through this new found audience, and how it eventually led to him signing to Universal Music.Alex and Michael also discuss how personality and social media has become a massive part of promoting music, and why it’s difficult to split the two.Follow Michael @michaelaldag and listen to his new EP Socializing. Hosted on Acast. See acast.com/privacy for more information.
13 Feb 202326min
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Continuing the stomp with a soggy foot, Dr Alex dives deeper into the stories behind Michael Aldag’s music, and how he turns life experience into hit records. Michael explains how he can’t take his work too personally once it’s released, including how it led to getting very emotional on stage. Michael also shares his thoughts on never fully knowing how to handle the impact he has with his work.Follow Michael @michaelaldag and listen to his new EP Socializing. Hosted on Acast. See acast.com/privacy for more information.
13 Feb 202325min
Pt 3: Michael Aldag on why he dropped out of uni to make music
On the final part of this walk in Sefton Park, Michael Aldag tells us how he made the “massive decision” to drop out of university to pursue music full time. Michael explains the benefits he found from structure at school, compared to the unpredictability of the music industry – and how he still prefers early nights compared to the traditional rock star lifestyle.Follow Michael @michaelaldag and listen to his new EP Socializing. Hosted on Acast. See acast.com/privacy for more information.
13 Feb 202320min
Pt 1: Angela Scanlon in Highgate Wood
Dr Alex is joined by beloved broadcaster, Angela Scanlon, on another crisp winter walk.Angela shares how she always resisted routine before lockdown forced her into it. An interruption from a little nearby stomper brings up a conversation about ‘snow plough’ parenting, how being a parent helps you reflect on your own upbringing, and how, no matter how hard you try, you won’t get everything right.Follow Angela @angelascanlon and pick up a copy of Joyrider here. Hosted on Acast. See acast.com/privacy for more information.
6 Feb 202324min
Pt 2: Angela Scanlon on not being defined by her eating disorder
Trigger warning: this episode discusses eating disordersIn part 2, Angela opens up about the eating disorder she developed in her teens, the shocking response when she sought help at her local GP, and why she was afraid to talk about it publicly. She also shares the coping techniques that have helped her come to terms with the difficult times, and how to look for hope. Follow Angela @angelascanlon and pick up a copy of Joyrider here.Links:www.marinotherapycentre.comwww.beateatingdisorders.org.uk Hosted on Acast. See acast.com/privacy for more information.
6 Feb 202328min
Pt 3: Angela Scanlon on how to be grateful for something every day
In the final part of this stomp with Angela Scanlon, she takes us through her compelling career journey – from starting in fashion, to hosting a documentary exploring gingerism.Angela also shares the inspiration behind her book ‘Joyrider’, why gratitude is integral to her mental wellbeing, and the mantras and reminders she loves, that you can start practising today.Follow Angela @angelascanlon and pick up a copy of Joyrider here. Hosted on Acast. See acast.com/privacy for more information.
6 Feb 202322min
Pt 1: Spencer Matthews in Battersea Park
Even though Dry Jan is nearly over, we’re exploring soberness all year round, so Dr Alex is on a stomp in Battersea Park with Spencer Matthews.In part one, Spencer opens up about his struggle with alcohol, the signs of it becoming a problem and the turning point that led him to going sober. Spencer and Alex also discuss their thoughts on the terms ‘alcoholic’ and ‘sober’ and their inclusivity, and how to consider your relationship with alcohol.Follow Spencer @spencermatthewsLINKS:Alcohol Support from the NHSBrits spend a whole year of their life being hungover Hosted on Acast. See acast.com/privacy for more information.
30 Jan 202328min
Pt 2: Spencer Matthews on navigating a sober life
In the second part of this week's stomp, Dr Alex and Spencer Matthews discuss what it’s like living sober, and how it’s often easier than it seems. Spencer shares how he built a brand around sobriety - his alcohol free spirit brand Clean Co.; as well as his thoughts on how his public perception has evolved from his Made in Chelsea days, with an insight into his time on the show. Follow Spencer @spencermatthews Hosted on Acast. See acast.com/privacy for more information.
30 Jan 202327min
