Struggle with macros? Try this... I EP 52

Struggle with macros? Try this... I EP 52

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the importance of macronutrient tracking and its impact on body composition. He emphasizes the need for a proper mindset when approaching food tracking, highlighting that it can be tedious but is essential for achieving fitness goals. Sean shares practical strategies for simplifying the tracking ...

Avsnitt(65)

Transforming at 64: How Andy Transformed his health from Home I EP 41

Transforming at 64: How Andy Transformed his health from Home I EP 41

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcas...

22 Maj 202548min

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the si...

20 Maj 202520min

Consistency Beats Everything I EP 39

Consistency Beats Everything I EP 39

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses commo...

13 Maj 20255min

The Illusion of Weight Loss Solutions I EP 38

The Illusion of Weight Loss Solutions I EP 38

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses ...

8 Maj 20256min

Golf & Life Lessons I EP 37

Golf & Life Lessons I EP 37

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects...

14 Apr 20257min

Embracing Failure I EP 36

Embracing Failure I EP 36

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the...

20 Mars 202517min

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David ...

4 Mars 202558min

3 Unconventional Things You Need to Lose Weight I EP 34

3 Unconventional Things You Need to Lose Weight I EP 34

In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the ...

13 Feb 202520min

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