Struggle with macros? Try this... I EP 52

Struggle with macros? Try this... I EP 52

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the importance of macronutrient tracking and its impact on body composition. He emphasizes the need for a proper mindset when approaching food tracking, highlighting that it can be tedious but is essential for achieving fitness goals. Sean shares practical strategies for simplifying the tracking ...

Avsnitt(65)

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Co...

6 Feb 202547min

The Power of Mindset I EP 32

The Power of Mindset I EP 32

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the cruci...

4 Feb 202516min

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Te...

30 Jan 20251h 20min

You can achieve more: The Power of Accountability I EP 30

You can achieve more: The Power of Accountability I EP 30

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Summary In this episode, Coach Grant discusses...

28 Jan 202513min

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses how ...

13 Jan 202525min

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his tran...

9 Jan 20251h 7min

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the c...

19 Dec 202425min

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, G...

10 Dec 202412min

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