Hello Body!21 Dec 2020

Raising intuitive eaters with Sumner Brooks & Amee Severson

Episode 11 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Sumner Brooks and Amee Severson. Both are registered dietitians who practice a weight-neutral, Health at Every Size® approach to intuitive eating and nutrition — and they recently joined forces to write the book entitled How to Raise an Intuitive Eater.

Naturally, we peppered them with questions related to the struggles we’ve faced feeding our kids with a gentle nutrition approach while also existing in a fatphobic world that views our children’s health in terms of their body size. We also talk about how their upcoming book works with Ellen Satter principles and also how it departs from her work. We address some of the socioeconomic issues around nutrition, including access to food, and also address food rules with neurodivergent kids and the ongoing hysteria around sugar and children. Enjoy!

Sumner is a registered dietitian and eating disorder specialist, and the founder of EDRDpro, the international online training platform for eating disorder dietitians and health professionals. You can also find Sumner on Instagram @intuitiveeatingrd.

Amee is a registered dietitian whose work focuses on body positivity, fat acceptance, and intuitive eating through a social justice lens. Find Amee at Prosper Nutrition and Wellness, and on Instagram @amee_rd.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(19)

Body inclusive fitness with Shreen El Masry

Episode 17 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Shreen El Masry. Shreen is a non-diet, body inclusive and Health At Every Size personal trainer, ...

29 Mars 202138min

Physiotherapy & weight stigma with Dr. Melissa Cioffi

Episode 17 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Dr. Melissa Cioffi, owner of New Quest Physical Therapy in Beacon, NY, and host of the Finally Fe...

15 Mars 202154min

Exposure therapy with Jessica Keogh

Episode 16 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Jessica Keogh, founder of The Body Positive in Australia. The Body Positive is a counseling prac...

1 Mars 202157min

Joyful movement with Natasha Ngindi

Episode 15 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Natasha Ngindi, also known as the Thick Nutritionist. Natasha is a Non-Diet Nutritionist, Body Im...

15 Feb 202139min

Reframing exercise with Amanda Bullat

Episode 14 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Amanda Bullat, RDN, LD, of Alpine Nutrition. Amanda became interested in nutrition while training...

1 Feb 202156min

Speaking out while fat with Joshna Maharaj

Episode 13 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we interview the incomparable Joshna Maharaj. Joshna is an award-winning chef, activist, public speaker and tw...

18 Jan 20211h 15min

Reclaiming joy in the kitchen with Ranece Parker

Episode 12 of the Hello Body! podcast with your hosts, Melissa and Katy. In this episode, we talk with Ranece Parker. Ranece is a high school food & nutrition teacher in Australia. She also runs the g...

4 Jan 202150min