Sober Awkward2 Nov 2025

Alcohol? Or Actual Coping Mechanisms?

This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word.

Inspired by a quote from Elle Macpherson’s autobiography “Stop focusing on the problem and start focusing on the solution” the duo explore what it really means to cope without booze. From rage walks and cold plunges to routines, therapy, and slightly questionable spa habits, they break down how to survive life’s chaos without pouring a drink (or crying into one).

Vic shares a very uninspiring story about having a cup of tea and Hamish tells us all about being dull and how his routine helps him feel safe. Expect belly laughs, awkward honesty, and the occasional over-share as Vic and Hamish prove that emotional growth is messy, funny, and occasionally involves a flannel.

💛 Resources & Links

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(407)

The Hidden Struggle of the High Functioning Drinker - with James Swanwick

This week on Sober Awkward, Vic chats to James Swanwick about high-functioning drinking, success, pressure and the growing movement of people choosing to live alcohol free — not because they’ve comple...

31 Maj 57min

The Share Shed: Awkward Questions & Confessions

This week on the Share Shed we’re talking drunk online shopping… you know, those slightly terrifying mystery parcels that arrive two days after a blackout.From sequinned capes and stuffed frogs in hat...

27 Maj 8min

Problem Drinking - Delivered to Your Door - with Hattie Underwood

This week on Sober Awkward, Vic chats to Hattie Underwood, the London-based mum of two behind Sober Happy Free, who has recently been speaking out across the UK media about the worrying rise of alcoho...

24 Maj 43min

The Share Shed: Awkward Questions & Confessions

Not really a Share Shed today…But there was a story from this week’s podcast that absolutely refused to be squeezed into a normal segment. It needed its own space. Its own moment. Its own… spotlight.W...

20 Maj 20min

Sober in the Country - with Shanna Whan AM

It feels like this conversation has been a long time coming. Vic is genuinely honoured to have Shanna Whan AM on the podcast this week.Shanna is the founder and CEO of Sober in the Country, a national...

17 Maj 50min

The Share Shed: Awkward Questions & Confessions

This week on the Share Shed we’re talking boundaries. Vic chats about caring from afar, therapy and emotional carnage with a side of bad decisions.Classic Share Shed.The Share Shed is where listeners ...

14 Maj 7min

Naltrexone - Can You Drink Your Way Sober? - with Katie Herzog

This week Vic is joined by journalist and podcaster Katie Herzog to talk about the winding, messy road many of us take trying to figure out our relationship with alcohol.Katie shares what her drinking...

10 Maj 36min

The Share Shed: Awkward Questions & Confessions

This week’s Shame Shed is a more serious one.A parent writes in about the shame they carry from drinking while raising their kids, and the heavy weight of seeing it all clearly now they’re sober.If yo...

6 Maj 11min