Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence

Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher faces: stepping to the front of the room.


Laurel, Raquel, and Erin talk about what it was like to teach for the first time during the training. Through their stories, you’ll see that every yoga teacher starts here — nervous, vulnerable, and discovering that courage grows with each breath and each class.


👉 Learn more about Jason's 200-Hour Training here: jasonyoga.com/200

👉 Jason has a 300-Hour Module coming up in one week! Learn about it here: jasonyoga.com/300



Support this show http://supporter.acast.com/yogaland.

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Avsnitt(441)

Our Favorite Poses Right Now

Our Favorite Poses Right Now

Jason and I share what we are practicing in our own home practice right now.Show notes: http://www.jasonyoga.com/podcast/episode192SHOUT-OUT TO OUR SPONSORSStoryworth makes it easy and fun for loved o...

30 Apr 202016min

How to Make Your Yoga Practice a Habit

How to Make Your Yoga Practice a Habit

Thanks for being here! We are a husband and wife team -- we've spent our lives and careers immersed in the principles of yoga and meditation so that we can live in the most embodied way. Jason travels...

28 Apr 202017min

3 Ways to Create a Yoga Home Practice Sequence

3 Ways to Create a Yoga Home Practice Sequence

Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you're tired of practicing the only set sequence that you have memorized. Jason shares three...

27 Apr 202016min

5 Myths About Doing Yoga at Home

5 Myths About Doing Yoga at Home

On this episode, Jason busts 5 commonly held myths we have about home practice. Don't let your beliefs about how things "should" be keep you from doing the practice that you love!Show notes: jasonyoga...

26 Apr 202015min

Creating digital yoga content beyond daily livestreams

Creating digital yoga content beyond daily livestreams

On this episode, we talk through five potential options for offering yoga content beyond daily livestream classes.SHOUT-OUT TO OUR SPONSORSStoryworth makes it easy and fun for loved ones to tell their...

23 Apr 202024min

Emotions, expectations, and growth mindset

Emotions, expectations, and growth mindset

You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student),...

22 Apr 202021min

Getting paid for teaching yoga online

Getting paid for teaching yoga online

Should you charge for your online classes? If so, how much? Does providing free classes de-value yoga? We delve these questions about payment and more on this episode.SHOUT-OUT TO OUR SPONSORSStorywor...

21 Apr 202020min

How to Sequence Your Online Yoga Class

How to Sequence Your Online Yoga Class

Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes are most important for your students right now? How quickly sho...

20 Apr 202022min

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