Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence

Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher faces: stepping to the front of the room.


Laurel, Raquel, and Erin talk about what it was like to teach for the first time during the training. Through their stories, you’ll see that every yoga teacher starts here — nervous, vulnerable, and discovering that courage grows with each breath and each class.


👉 Learn more about Jason's 200-Hour Training here: jasonyoga.com/200

👉 Jason has a 300-Hour Module coming up in one week! Learn about it here: jasonyoga.com/300



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Avsnitt(441)

How to Be an Exceptional Online Yoga Teacher

How to Be an Exceptional Online Yoga Teacher

Learning to teach yoga online is vital right now. But if you're used to teaching yoga in person, it can feel really daunting! On this episode, we break down what you can do to feel more comfortable an...

19 Apr 202017min

Bringing Yoga Trainings Online During COVID-19

Bringing Yoga Trainings Online During COVID-19

As people across the country are home bound amid the COVID-19 outbreak, in-person yoga classes and teacher trainings have come to an abrupt halt. The entire yoga community has been scrambling as we tr...

20 Mars 202047min

Yoga Training for First Responders with Olivia Mead

Yoga Training for First Responders with Olivia Mead

Soon after deciding to teach yoga to first responders, yoga teacher Olivia Mead decided to go through fire and police academy. She wanted to develop authentic yoga classes that would resonate with -- ...

17 Mars 202050min

On Becoming a Yoga Teacher

On Becoming a Yoga Teacher

Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to expect. I loved my training, but it was more of an immersion th...

10 Mars 20201h 3min

3 Backbend Cues for Tweaky Knees or Hips

3 Backbend Cues for Tweaky Knees or Hips

Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently focusing on the hips and legs, we thought we'd take...

3 Mars 202042min

Healing from an eating disorder with Nicole Bell

Healing from an eating disorder with Nicole Bell

Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to love and accept our bodies--or trigger us. Today’s guest, Nicole Bell, ...

28 Feb 202045min

How to manage hypermobility in the yoga room with Jules Mitchell

How to manage hypermobility in the yoga room with Jules Mitchell

You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea of throwing both legs behind our head in Yoganidrasana, many...

17 Feb 202043min

A Young Yoga Teacher Tells His Story

A Young Yoga Teacher Tells His Story

This week, I'm joined by Tabay Atkins and his mom Sahel Anvarinejad. Tabay contacted us awhile back to inquire if we’d be OK with a 14-year-old attending one of Jason’s advanced teacher training modul...

11 Feb 202036min

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