Get in loser, we're doing new things even tho we're scared
In this episode, I'm sharing what I've been learning about participation and belonging. I think on some level my formative years, and especially my high school years, taught me that belonging is somet...
15 Juni 42min
41. Choosing Participation Over Self-Protection
In this episode, I share one of the biggest insights from my 30-day experiment around receptivity, aliveness, and learning to relate to myself differently. I've observed that when we get used to livin...
8 Juni 55min
40. I Set an Intention Around Receptivity... and Met My Inner Prosecutor
I love how when we set an intention around something, life shows us the reasons that thing is difficult for us in the first place. I set an intention around being more receptive, and life was like "al...
1 Juni 52min
39. My 30 Day Receptivity Experiment
In this episode, I talk about my realization that I've spent most of my life relating to myself through constant evaluation and moral judgment. How my fear of being "bad" has shaped my nervous system ...
26 Maj 55min
38. How my sense of spirituality has changed
In this episode, I talk about how my understanding of spirituality and manifestation has changed over the years — from believing I had to fix myself, improve myself, or earn what I wanted… to slowly e...
18 Maj 38min
37. A Scorpio Full Moon Week and 16 Random Questions
In this week's episode I talk a little about the astrology and emotional intensity of the past week, a nighttime heart-opening practice I've been doing lately, and then I answer 16 random questions ra...
11 Maj 53min
36. Being Creative Feels Like Living Again
I've been noticing how much better I feel lately from podcasting consistently and doing more things just because I genuinely WANT to do them.. not because I have to. I know how obvious that sounds but...
4 Maj 47min
35. Seeing the Innocence In Your Journey
In this episode, I talk about how easy it can be to see the innocence in everyone else's journey while holding ourselves to a harsher standard. That's something I tend to carry quietly. I talk about t...
27 Apr 53min
