36. Penis Performance Pointers - Lasting Longer with Jeff Abraham

How are you incorporating erotic touch into your sex life? On this sensual episode, Sara chats with sex educator and founder of Confident Lovers, Christina Antonyan and co-host Kat Leung about the art of erotic touch. Touch is fundamentally important to all of us, as a love language and form of communication. It is also one of the key skills to the art of lovemaking. We discuss the different types of touch that lovers typically use to communicate, from sensual, affectionate to sexual. We also share simple, practical tips around how to enjoy erotic touch, from slowing down, using a blindfold and applying mindfulness. Finally, Christina offers some specific erotic touch techniques for approaching the different body parts such as the breasts, vulva and bum that will help take your sensual exploration to the next level.   ---   Want more tips for a healthier, happier sex life? Join my community.   Visit Sarasense website: http://sarasense.com   Follow @hellosarasense on Instagram   Your support for our sponsors helps keep this show FREE: Get 20% off at @manscaped and free shipping with promo code BETTERINBED at Manscaped.com   Detailed show notes for this episode here.   P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or bought me a coffee. :)

20 Jan 202257min

Can sex toys be good for our sexual - and overall - health? Many of us regard sex toys as tools of pleasure, but this informative episode will help you to rethink the possibilities of sex toys, and how you’re using them. Sara chats with Dr. Soum Rakshit, co-founder of Mysteryvibe, a brand that aims to solve big topics in sexual health in an accessible way. Mysteryvibe creates FDA-approved medical devices for sexual health, which also do double-duty as sex toys and pleasure products.  We explore how sex toys can be used to aid with sexual health issues such as scar tissue after childbirth, menstrual pain, painful sex and even premature ejaculation. Many people are reluctant to see a doctor to seek solutions for common sexual health issues, but are more open to using a sex toy or would happily to receive it as a gift. We also discuss the benefits of introducing sex toys into your relationship, whether it’s to improve orgasms, overcome an obstacle, or simply to assist in opening the conversation about sexual health. Dr. Soum offers countless suggestions on improving your sexual health, including tips on specific toys to use and how to use them. Regardless of whether you’re looking to overcome issues or enhance your enjoyment in the bedroom, tune into the episode to find out how sex toys can make sexual health easier and more fun.   ---   Want more tips for a healthier, happier sex life? Join my community. Visit Sarasense website http://sarasense.com Follow @hellosarasense on Instagram Detailed show notes for this episode here. P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or bought me a coffee. :)

18 Dec 202136min

How can you be more sexually assertive and dominant in the bedroom? Sara co-hosts this episode with kink coach Jannus, and we chat with guest Mistress Eva Oh, a professional dominatrix about her journey into BDSM. We discuss the psychology behind being assertive and dominant in a BDSM context and the dynamics that come with it. We learn where sexual power comes from, and what we can do to step into that power or give it away. Whether or not you’re into BDSM, sexual assertiveness is something that we can all practice by simply knowing what we want and being confident enough to ask for it in the bedroom. We all then share some practical tips and ideas around bringing more kink into the bedroom - from training subs, doling out rewards and punishments, initiating sex and more! This episode is a must-listen if you’re interested becoming more sexually assertive and if you want to incorporate more BDSM into your sex life.   --- Want more tips for a healthier, happier sex life? Join my community. Visit Sarasense website http://sarasense.com Follow @hellosarasense on Instagram Your support for our sponsors helps keep this show FREE: Get 20% off at @manscaped and free shipping with promo code BETTERINBED at Manscaped.com Detailed show notes for this episode here. P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review, or bought me a coffee. :)

3 Dec 20211h 2min

Why is sex always so hot when you’re on holiday? In this hilarious episode, Sara chats with sex-positive friends Kat and Will, about some fun and exciting holiday sex encounters. Holiday sex brings out a sense of adventure in all of us, it allows us to break from routine and explore something new in a completely different setting. We tend to be less inhibited and experience more anticipation. While the sex may be hotter, we also talk about some of the potential drawbacks of holiday sex and what to do to avoid them. We also share tips around how to prepare for a sexy holiday, and what we can do to bring that holiday magic to our sex lives even when we’re not traveling. This episode will have you laughing, reminiscing, and planning your next sexy getaway!   --- Want more tips for a healthier, happier sex life? Join the community. Visit Sarasense website: http://sarasense.com  Follow @hellosarasense on Instagram Support our sponsors and keep this show FREE: Get 20% off at @manscaped and free shipping with promo code BETTERINBED at http://manscaped.com/betterinbed Use code BETTERINBED at http://lovelifetoys.com/betterinbed for 15% off OhmiBod pleasure products at check out. Detailed show notes for this episode here. P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review, or bought me a coffee. :)

17 Nov 202153min

How do you perceive sex work and sex workers? And why does the stigma around sex work exist?   Sara and co-host Prescott interview Vanessa Ho of Project X, a non-profit group dedicated to advocating for sex workers' rights in Singapore.   Vanessa helps to clarify some of the biggest misconceptions around sex work, and shares with us how the nature of sex work has changed over the years.   We discuss the draconian laws in many Asian countries surrounding sex work and the risks and dangers many sex workers face because they are afraid to come forward due to the stigma and shame associated with the profession.   By learning more about the why’s, what’s and who’s of sex work, this thoughtful episode helps us examine where our own biases and prejudice regarding sex work come from, and challenges us to regard the profession with more compassion.    ---   Want more tips for a healthier, happier sex life? Join the community. Visit Sarasense website: http://sarasense.com Follow @hellosarasense on Instagram Visit Project X website: https://theprojectx.org and follow @projectx.sg Detailed show notes for this episode here.   PS. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed and left a review. :)

11 Okt 20211h 3min

After a year of lockdowns, what’s being called the “summer of love” is upon us - wherein people are keen to release their pent up sexual energy.   So on this Sex FAQs episode, Sara chats with relationship coach and clinical hypnotherapist, Valentina Tudose about all things casual…casual sex that is!   Together we tackle common questions crowdsourced from listeners on the following topics:   how to transition from a long term relationship to casual sex changing our mindsets about finding the right person what to do about “catches feelings” in a casual situation overcoming society’s judgement about casual sex the motivation behind unsolicited dick pics, and if its ever ok   We also talk about the benefits of casual sex and dating, and give some tips on how to enjoy it while staying true to yourself. If you’re single or casually dating, this episode is one you won’t want to miss.   ---   Website: http://sarasense.com  Follow: @hellosarasense on Instagram Use code SARA10 at checkout for 10% off your order of OhmiBod products until Aug 31st, 2021  Detailed show notes available here P.S. If you’ve gotten value from this podcast, please support my work as a creator by leaving a review or buying me a coffee. :)

23 Juli 202155min

[This episode was recorded live as part of the Hong Kong Podcast Festival 2021]   Are you using your pelvic floor to experience better sex and orgasms?   On this live episode, Sara is joined by Trista Chan, a Pelvic Health Physiotherapist from Joint Dynamics to discuss the link between the pelvic floor and the role it plays in our sex lives.   Trista explains what exactly the pelvic floor is and how to locate these muscles in the body. We also discuss the numerous sexual health benefits of strengthening the pelvic floor for all genders through Kegels and other physical exercises.   We discuss the lack of awareness surrounding the pelvic floor, and dispel the notion that strengthening the pelvic floor is only relevant to women post-childbirth.      In fact, men also have a pelvic floor, which helps them experience stronger erections as well as other health benefits.   Trista then guides the live audience a practical step-by-step process of how to do a Kegel, and encourages everyone to take the opportunity to practice doing Kegels whenever they can. Boring office meetings will never be the same again!   Check out this short and informative episode to learn more about Kegels the correct way, and how they can potentially improve your sex life!    ---   Want more Better in Bed? Get my free audio guide now  Follow @hellosarasense on Instagram Detailed show notes for this episode here.   P.S. If you’ve gotten value from this podcast, please support my work as a creator by leaving a review or buying me a coffee. :)

13 Maj 202123min