Self-Belief Podcast24 Sep 2025

How to Redefine Your Values and Build Real Self-Worth with Jenny Field ep99

In this episode, Jenny Field unpacks what value really means beyond money or productivity. She explores how trauma, conditioning, and subconscious patterns shape what we prioritise and how we can begin to shift towards valuing freedom, truth, and self-worth over fear and survival.

Key Points Covered:

Emotional value mapping
Trauma-informed patterns
Subconscious choices
Redefining worth
Choosing freedom

In this episode I will answer the following questions:

What does it mean to know your value?
How do values shape our decisions?
Why is value more than money or productivity?
How does trauma affect our value system?
What is emotional value mapping?
Why do we keep repeating painful patterns?
How do subconscious beliefs influence what we value?
How can I shift from people-pleasing to self-worth?
Why do I value comfort even when it hurts me?
How do I recognise what I truly value?
Can values change over time?
What does it mean to value freedom over fear?
How do I stop undervaluing myself?
Why do I feel guilty for prioritising myself?
How do I align my values with the life I want?

Sign up for the webinar now: https://app.funnelsketchers.co.uk/v2/preview/RCVmY2tmiRFobBCWnfVp?notrack=true
Connect with Jenny: Book a free call with Jenny
Facebook: https://www.facebook.com/groups/justbeingmelearningtolovemyself
Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
Podcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub
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