My Mourning Routine20 Nov 2025

Ep. 78 - Anya Faruque on Grief in Romantic Love

In this episode, Anya Faruque speaks to a different level of grief that many of us experience in our lives: Romantic grief. While living losses can hurt deeply, there is tremendous potential for them to transform us for the better, inviting us to create and maintain nurturing relationships with self, first and foresmost, as she believes that "what we go through, we grow through". She shares what wisdom and lessons she has gained going through her own romantic losses and ways for you to support yourself, as time heals a lot-- but it's dependent on your actions!

With over five years of experience as a matchmaker, dating coach, and love consultant, Anya has helped countless individuals unlock the secrets to fulfilling, lasting relationships. Drawing on a deep understanding of both the feminine and masculine mind, she brings a unique perspective to the world of love and romance, blending intuition with well-researched strategies.

Anya's approach is rooted in her own personal journey through love and relationships, giving her a genuine insight into the complexities of human connection. She intuitively guides her clients while offering fresh and innovative ways of thinking about love, challenging conventional wisdom and empowering others to embrace new possibilities in their romantic lives.

Originally from Virginia, Anya led a nomadic lifestyle before settling in the breathtaking mountains of North Carolina. Her journey through different places and experiences has only strengthened her belief in the power of love and the transformative impact it can have on one's life. Whether you're seeking guidance in your own romantic life or looking for that perfect match, Anya is committed to helping you find and cultivate the love you deserve.

You can connect with Anya at consultwithanya.com and on tiktok @aphrodite_alchemy, Instagram @anya_faruque & Facebook @anya.faruque

Mention "Lauren" for 20% off any session with Anya, no expiration!

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Get Lauren's 10-Min Meditation for Grief to support you on your journey!

You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

If you would like to support the show: buymeacoffee.com/mymourningroutinepodcast

If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

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Avsnitt(87)

Ep. 87 Laura Jaye Cramer on Making Art Out of the Worst Days of Your Life

In this candid conversation, Laura Jaye Cramer shares: how she continues to process the grief and guilt around both her father and brother's tragic deaths by suicide; the before & after "self" revelat...

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Ep. 86 Tim Schramm on Death as an Opportunity to Help

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Ep. 85 - Julie Wright Halbert on Awakening Through Grief

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Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee

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23 Jan 39min

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being

In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...

23 Dec 202529min

Ep. 82 - Lauren O'Connell on Astrology & Grief

"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...

22 Dec 202535min

Ep. 81 - A Letter to My Mother

This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she share...

22 Dec 202510min

Ep. 80 - Anna Beecher on Life, and the Living of It

Here, author Anna Beecher tenderly shares what brought her to write both her debut novel and recently published memoir, and speaks to: the fragile miraculousness of everything; grief, as a tear in the...

18 Dec 202544min