Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Avsnitt
221 avsnitt
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
2024-09-12 • 1h 19min
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
2024-08-14 • 1h 19min
90 Second Podcast - 3 Amazing Health Transformations
2024-06-12 • 6min
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
2024-05-16 • 1h 12min
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
2024-05-09 • 1h 17min
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
2024-04-24 • 1h 8min
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
2024-04-18 • 1h 12min
Part 214 - You Can't Cheat Nature
2024-04-11 • 47min
Part 213 - Escape the Matrix of Modern Society
2024-03-28 • 1h 4min
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
2024-03-20 • 1h 8min
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
2024-03-06 • 58min
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
2023-12-06 • 1h 9min
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You
2023-11-22 • 1h 2min
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
2023-11-01 • 1h 34min
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
2023-10-25 • 1h 19min
Part 206 - Chris Kruger on How to Lose Fat the Easy Way
2023-10-19 • 1h 32min
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
2023-10-04 • 56min
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
2023-09-27 • 1h 28min
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
2023-09-20 • 1h 13min
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
2023-09-12 • 1h 26min
Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle
2023-08-31 • 1h 24min
Part 200 - My biggest impact fat loss & health tips
2023-08-16 • 1h 20min
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
2023-08-09 • 1h 23min
Part 198 - Mark Sisson on Health From Your Feet On Up
2023-06-21 • 57min
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
2023-06-13 • 1h 34min
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
2023-05-25 • 1h 23min
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
2023-05-18 • 1h 30min
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
2023-05-04 • 1h 12min
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
2023-04-25 • 1h 23min
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth
2023-04-18 • 1h 29min
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions
2023-04-12 • 1h 24min
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
2023-04-04 • 1h 47min
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
2023-03-29 • 1h 35min
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
2023-03-15 • 1h 34s
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
2023-03-08 • 1h 48min
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
2023-02-28 • 1h 10min
Part 185 - Layne Norton, PhD and The Great Diet Debate
2023-02-15 • 1h 36min
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
2023-02-08 • 1h 29min
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
2023-02-01 • 1h 16min
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
2023-01-26 • 1h 13min
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
2023-01-18 • 1h 41min
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
2022-12-29 • 1h 13min
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?
2022-12-16 • 1h 34min
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
2022-12-07 • 1h 24min
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
2022-11-30 • 1h 27min
Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky & Brian Sanders
2022-11-15 • 1h 11min
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
2022-11-09 • 1h 29min
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
2022-11-02 • 59min
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
2022-10-26 • 43min
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
2022-10-19 • 1h 8min