Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Avsnitt

221 avsnitt

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present

2020-02-26 • 1h 41min

Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You

2020-02-19 • 1h 25min

Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass

2020-02-12 • 45min

Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices

2020-02-05 • 59min

Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution

2020-01-29 • 1h 30min

Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More

2019-12-19 • 1h 11min

Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD

2019-12-10 • 2h 24min

Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future

2019-12-04 • 1h 21min

Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat

2019-11-20 • 1h 8min

Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating

2019-11-13 • 1h 24min

Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet

2019-11-05 • 1h 58min

Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies

2019-10-30 • 1h 6min

Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA

2019-10-23 • 1h 29min

Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained

2019-10-16 • 1h 22min

Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?

2019-09-18 • 1h 4min

Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics

2019-09-12 • 1h 58min

Part 54 - Chris Masterjohn, PhD Questions Carnivore

2019-09-06 • 1h 30min

Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment

2019-08-28 • 1h 39min

Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine

2019-08-21 • 1h 23min

Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition & Health

2019-08-14 • 1h 4min

Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle

2019-08-08 • 1h 5min

Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More

2019-07-31 • 1h 2min

Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles

2019-07-24 • 1h 27min

Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker

2019-07-18 • 1h 9min

Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet

2019-07-11 • 53min

Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History

2019-07-04 • 1h 30min

Part 44 - Keith Baar, PhD on How to Live Long & Live Strong

2019-06-27 • 1h 24min

Part 43 - Dr. Dale Bredesen and the End of Alzheimer’s, How YOU Can Prevent it, and Hope for All Degenerative Diseases

2019-05-30 • 1h 5min

Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars

2019-05-23 • 1h 1min

Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You’ve Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More

2019-05-16 • 1h 34min

Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion

2019-05-10 • 2h 8min

Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong

2019-05-02 • 1h 53min

Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries

2019-04-25 • 1h 32min

Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again

2019-04-18 • 1h 40min

Part 36 - Dr. Mark Cucuzzella & Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community

2019-04-11 • 1h 23min

Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity

2019-04-03 • 1h 13min

Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet

2019-03-27 • 1h 15min

Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead

2019-03-20 • 1h 4min

Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy

2019-03-13 • 1h 33min

Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition

2019-03-06 • 59min

Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat

2019-02-27 • 1h 11min

Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board

2019-02-20 • 1h 4min

Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity

2019-02-14 • 54min

Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price

2018-12-19 • 51min

Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life

2018-12-05 • 1h 20min

Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition

2018-11-29 • 1h 38min

Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition

2018-11-14 • 1h 16min

Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians

2018-11-07 • 1h 1min

Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity

2018-11-01 • 1h 11min

Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut

2018-10-24 • 1h 19min