Podme logo
HemUpptäckKategorierSökStudent
podcast cover

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

podme diamond logo

Upptäck Podme Premium

Prova Podme Premium och lyssna på hela vårt utbud för bara 99 kr/mån. Första 14 dagarna gratis.*

  • checkmark icon

    Reklamfritt premiuminnehåll

  • checkmark icon

    Tillgång till alla Podme Original

  • checkmark icon

    Lyssna offline

  • checkmark icon

    Avsluta när du vill

* Gäller för nya prenumeranter.

Avsnitt

221 avsnitt
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin

2021-04-141h 30min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)

2021-03-311h 6min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

2021-03-2458min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle

2021-03-171h 9min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

2021-03-121h 2min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

2021-03-101h 12min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This

2021-02-051h 52min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science

2021-01-281h 31min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat

2021-01-201h 19min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets

2021-01-131h 26min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 111 - Dr. Gabrielle Lyon on Living Long & Strong with Muscle Mass, Protein, and Not Believing The Meat Myths!

2021-01-0651min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes

2020-12-301h 49min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 109 - Morley Robbins on The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Crucial Vitamins & Minerals

2020-12-171h 17min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA

2020-12-091h 24min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 107 - Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It

2020-12-021h 12min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 106 - Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leadership, and How to Look Like a Model in 7 Days

2020-11-181h 23min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care

2020-11-1158min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress

2020-10-281h 8min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!

2020-10-211h 35min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods

2020-10-141h 33min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?

2020-10-071h 39min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health

2020-09-301h 12min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size

2020-09-231h 48min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!

2020-09-161h 34min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating

2020-09-091h 28min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity

2020-08-121h 25min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

2020-08-051h 26min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?

2020-07-291h 29min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome

2020-07-221h 7min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food

2020-07-151h 14min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History

2020-07-081h 17min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That’s Killing Her People

2020-06-301h 23min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System

2020-06-231h 20min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat

2020-06-171h 46min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing

2020-06-091h 58min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts

2020-06-021h 19min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths

2020-05-2754min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID

2020-05-201h 27min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes

2020-05-121h 29min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

2020-05-061h 50min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That

2020-04-281h 30min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s

2020-04-221h 45min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?

2020-04-141h 33min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer

2020-04-081h 34min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness

2020-04-0154min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa

2020-03-2731min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar

2020-03-251h 1min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

2020-03-1745min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet

2020-03-111h 34min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 71 - Allan Savory on How to Save the World

2020-03-041h 17min
logo

PODME

INFORMATION

  • Om kakor
  • Allmänna villkor
  • Integritetspolicy
  • Press

LADDA NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024