248. How to approach closure differently and really move on
Hello my beautiful beans! In this episode I’m gunna talk you through how to get closure in your life; primarily about romantic relationships but you could also apply a lot of this to friendships or ev...
28 Sep 202340min
247. Narcissistic parents and in-laws: How to spot them and deal with them
What makes someone a narcissist? What's the difference between a covert and overt narcissist? and how, oh HOW, do you handle a relationship with a narcissist - particularly narcissistic parents and in...
24 Sep 202350min
246. Dealing with pathological & compulsive liars
Lying is normal, but lying pathologically is NOT. I got a listener question specifically around dealing with a liar so I'll jump off with that and then get into the episode of today. Brain fact: Photo...
21 Sep 202342min
245. Histrionic personality disorder, weird MIL vibes, co-dependent relationship advice, moving on from a cheater: Answering Your Questions
In the episode of today I'm explaining HPD or Histrionic Personality Disorder. And I answer 5 of your questions covering a difficult mother in law relationship, a sister who betrayed trust, assessing...
17 Sep 202345min
244. How to keep a promise to yourself
Today's episode is all about how to make a commitment to yourself and stick to it, and why you're setting yourself up to fail (and it's not necessarily your fault). Brain Fact: Troxler's Fading https:...
14 Sep 202343min
243. Limit the amount of people that owe you and liberate yourself
On this episode I talk about why you should limit the amount of people that owe you. Why feeling that someone owes you something can be very detrimental for your happiness, self love and productivity ...
7 Sep 202349min
242. The illusion of endless options on dating apps and why it can be so harmful
Let's talk about dating apps. I asked you guys what you thought about them, the good and the bad. I pulled all this information together to had a chat about where dating apps fall short and why to not...
3 Sep 202356min
241. Leaving someone is not giving up on them
On this ep I go over the difference between problems that are 'joint' and 'individual' in a relationship. How to let go of the guilt of leaving a relationship and how to feel more empowered to make th...
31 Aug 202358min
