Freedom in Speech | Satya, Svadhyaya, Ahimsa, and Viveka
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a w...
7 Juli 202220min
🦉#askHalePule | Why Do I Crave Chocolate on My Period?
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you if you haven't already checked it out, #askHalePule was created to provide you with one-on-one sup...
1 Juli 20227min
Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a...
3 Juni 202212min
🦉#askHalePule | Is Intermittent Fasting a Good Idea According to Ayurveda?
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you if you haven't already checked it out, #askHalePule was created to provide you with one-on-one sup...
13 Maj 20229min
Freedom in Time | Use Your Fixed Number of Breaths Wisely
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a...
6 Maj 202216min
🦉#askHalePule | Why Am I Clenching My Jaw?
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you if you haven't already checked it out, #askHalePule was created to provide you with one-on-one sup...
20 Apr 20228min
Freedom in Intimacy | Connection Through the Lens of the Mahagunas
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a...
6 Apr 202212min
🦉#askHalePule | How Much Water Should I Be Drinking?
Introducing a bonus mini series within the Everyday Ayurveda and Yoga podcast called #askHalePule. Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you...
23 Mars 20227min
