
Behind the Mic with Angie and Trevor
In this episode we play an interview we did on the ‘I’ll Have Another Podcast’ with Lyndsey Hein. Lyndsey invited us to participate in her Behind the Mic series -where she interviews fellow podcaster...
20 Apr 202558min

The Norwegian Method of Training
In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2 Training. Brad Culp is a sports journalist who has contributed to man...
12 Apr 202551min

15 Year Podcast Anniversary Episode 🎉
In this episode we celebrate the 15 Year Anniversary of the Podcast! Listeners call in to tell us what running marathons and half marathons has taught them about life. Runners from all over the wor...
2 Apr 202544min

How to Get Into the World Marathon Majors (Part 2)
In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons. Plus we share a special announcement about a trip we a...
22 Mars 202537min

How to Get Into the World Marathon Majors (Part 1)
Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and New York. The Abbott World Marathon Majors is the mo...
13 Mars 202539min

How to Run the Perfect Race: Interview with Matt Fitzgerald
In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will explain why many runners struggle with pacing in the mar...
1 Mars 202549min

Nutrition Q and A with Coach Amber
In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance a...
22 Feb 202554min

Reinventing Yourself Through Running: Interview with Debbie Gelber
In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-described late bloomer to the sport, she stepped on the treadmil...
10 Feb 202547min





















