Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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Getting curious about how we learn, by Rohan Gunatillake

Getting curious about how we learn, by Rohan Gunatillake

As he helps his youngest child prepare for her first day of school, Rohan offers us all a chance to practice three unique approaches to learning. Whether we’re hearing a new idea, analyzing that new i...

24 Aug 202315min

Asking for what we need, by Kathryn Nicolai

Asking for what we need, by Kathryn Nicolai

Kathryn Nicolai, creator of the Nothing Much Happens podcast, learns at an early age to diminish her own needs. She never wants to become a problem for other people, so she pretends like she’s always ...

22 Aug 202335min

The spaces that give our lives meaning, by Rohan Gunatillake

The spaces that give our lives meaning, by Rohan Gunatillake

As Rohan prepares to sell his home, he guides us through a meditation on our mind’s capacity to hold memory, impart meaning, and attach emotions to everyday objects. Reflecting on the duality of empti...

17 Aug 202312min

There’s nobody like you, by Eddie Huang

There’s nobody like you, by Eddie Huang

In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddi...

15 Aug 202333min

Finding your voice when you need it the most, by Zoe Lister-Jones

Finding your voice when you need it the most, by Zoe Lister-Jones

Growing up, actress, writer, and director Zoe Lister-Jones admires her mother’s confidence and her willingness to stand up for what she believes. But as a shy kid that’s wary of the dangers in the wor...

8 Aug 202334min

Robin Arzón: Do big things one step at a time

Robin Arzón: Do big things one step at a time

Robin Arzón is a star fitness coach at Peloton, beloved for her high-energy coaching with more than a dash of tough love. In this story, join Robin on the longest run of her life: the Florida Keys 100...

1 Aug 202332min

Joe Wicks: Racing toward passion and away from fear

Joe Wicks: Racing toward passion and away from fear

In the UK, Joe Wicks became a household name early in the pandemic with his daily workouts, called “PE with Joe,” that helped millions of us keep moving and laughing. Early on in his own life, Joe lea...

25 Juli 202334min

Learning to share our honest, imperfect stories, by Leila Day

Learning to share our honest, imperfect stories, by Leila Day

Journalist and beloved podcast host Leila Day grows up being told that she should “tone it down.” When she moves to Cuba in her early twenties, she finally finds a place that embraces her whole identi...

20 Juli 202337min

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