Sharon Salzberg: How I found kindness as my compass
By the time Sharon Salzberg is 16 years old, she knows the people around her don’t admit to suffering, much less talk about it. A year later, she makes a life-changing decision to travel alone to Indi...
30 Maj 202335min
Tig Notaro: There’s more than one way to get there
The many highs of Tig Notaro’s comedy career (Emmy and Grammy nominations, creating TV shows, and hosting the “Don’t Ask Tig” podcast) may seem predestined. Yet these are all things that seem beyond t...
23 Maj 202333min
Learning to heal by learning to feel, by Niall Breslin
From the outside, Niall Breslin — known by legions of Irish fans as Bressie — appears to have led a charmed life. He’s had a professional Rugby career, achieved national stardom as a musician, and bee...
16 Maj 202339min
Creating calm, inside and out, by Rohan Gunatillake
In today’s Meditation, Rohan reflects on the theme of creating calm, inside and out. Please join us in applying some simple practices to help balance our outer and inner worlds.This year, we’re again ...
11 Maj 202310min
Reaching our full potential is not a solo act, by Terence Blanchard
As a legendary Jazz trumpeter, winner of 5 Grammy Awards, and composer of over 60 films including the works of director Spike Lee, it’s easy to assume Terence Blanchard is someone with a lot of confid...
9 Maj 202335min
There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He’s a rule-follower with a deep respect for authority. But a few ...
3 Maj 202339min
Building a bond with my son, by Dan Harris
Broadcaster Dan Harris shares a candid look at his attempts to connect more with his son, Alexander, on their first father-son trip.Each episode of Meditative Story combines the emotional pull of firs...
1 Maj 202326min
Building trust in ourselves, by Rohan Gunatillake
Today’s meditation features a special guest, Rohan’s 7 year-old son, Arne. Letting go can come in stages, or so Rohan experiences on a recent holiday with his family. As his 7 year-old son Arne builds...
27 Apr 202317min
