Pregnancy Podcast

Pregnancy Podcast

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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Avsnitt(112)

Getting Your Dog Ready for Your New Baby

Getting Your Dog Ready for Your New Baby

If you have a dog, you may be wondering what you should be doing during pregnancy to get your dog ready for your baby on the way. The good news is there are simple steps you can take to prepare your d...

3 Sep 20231h 29min

Guide to Bottle Feeding and Infant Formula

Guide to Bottle Feeding and Infant Formula

Even if you plan to breastfeed exclusively, there is value in learning about bottles and formula if you decide or need to incorporate them to feed your baby at some point. You will use a bottle to fee...

27 Aug 202348min

Success Strategies for Pumping Breastmilk and Building a Stash

Success Strategies for Pumping Breastmilk and Building a Stash

Breast milk is liquid gold. It is so valuable and amazing that scientists cannot reproduce it in a lab, and only you can make it. Your body perfectly formulates your milk for your baby, and pumping al...

20 Aug 202350min

Troubleshooting Common Breastfeeding Issues

Troubleshooting Common Breastfeeding Issues

Your newborn is hard-wired to breastfeed and is born with instincts to help them latch right after birth. Despite these instincts, breastfeeding doesn't always come naturally or go perfectly right fro...

13 Aug 202342min

Mastering the Basics of Breastfeeding

Mastering the Basics of Breastfeeding

A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evidence supporting breastfeeding, most parents supplement or switch to infant form...

6 Aug 202343min

Five Essential Questions to Navigate Procedures & Interventions

Five Essential Questions to Navigate Procedures & Interventions

You will have many opportunities to opt in or out of interventions in your pregnancy, birth, or with your newborn. You always have options when it comes to your prenatal care and birth as long as you ...

23 Juli 202324min

Navigate Your Prenatal Care with Confidence

Navigate Your Prenatal Care with Confidence

Your doctor or midwife is your trusted partner and has the education and experience to guide you through all the intricacies of pregnancy and birth. You can expect to have somewhere around 14 appointm...

16 Juli 202335min

Ensuring Optimal Vitamin D Levels for You and Your Baby

Ensuring Optimal Vitamin D Levels for You and Your Baby

Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize this essential vitamin in nearly all parts of your body. Vitamin D is crucial for absorbing other ...

9 Juli 202336min

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