7 Minute Security

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #316: How to Succeed in Business Without Really Crying - Part 3

7MS #316: How to Succeed in Business Without Really Crying - Part 3

In this episode I wanted to give you some cool/fun updates as it relates to 7MS the business! Specifically: A new member of the 7MS team (kinda!) The weird and varied projects I'm working on Upcoming...

28 Juni 201822min

7MS #315: Creating a Personal DR Plan - Part 2

7MS #315: Creating a Personal DR Plan - Part 2

As a continuation of last week's episode I'm now making a bit of progress in finding a good backup solution that protects USB backups both at rest and when pumped up to the cloud. I mentioned I've bee...

21 Juni 201811min

7MS #314: Creating a Personal DR Plan

7MS #314: Creating a Personal DR Plan

You probably create DR plans for your business (or help other companies build them), but have you thought about creating one for yourself? Yeah, I know it's grim to think about "What will my loved one...

13 Juni 201815min

7MS #313: Push-Button Domain Admin Access

7MS #313: Push-Button Domain Admin Access

As I was preparing for my Secure 360 talk a month or so ago, I stumbled upon this awesome article which details a method for getting Domain Admin access in just a few minutes - without cracking passwo...

7 Juni 201818min

7MS #312: OFF-TOPIC - Boxing a Cat

7MS #312: OFF-TOPIC - Boxing a Cat

It has been a heck of a week (in a good way), and I'm taking a break from security so you can help me untangle a mystery that's been wrapped around my brain for years. I need you to help me figure out...

30 Maj 201818min

7MS #311: How to Build a Cuckoo Sandbox

7MS #311: How to Build a Cuckoo Sandbox

This week I dove into building a Cuckoo Sandbox for malware analysis. There are certainly a ton of posts and videos out there about it, but this entry called Painless Cuckoo Sandbox Installation caugh...

24 Maj 201815min

7MS #310: Secure the Radio Commercials

7MS #310: Secure the Radio Commercials

Last week I was in the recording studio to record three 7MS commercials aimed at churches. The goal was to educate them on some security topics and close with a "hook" to contact 7MS for help securing...

18 Maj 201812min

7MS #309: Password Cracking in the Cloud - Part 2

7MS #309: Password Cracking in the Cloud - Part 2

Cracking passwords in the cloud is super fun (listen to last week's episode to learn how to build your own cracking box on the cheap at Paperspace)! In the last couple weeks, customers have asked me a...

9 Maj 201813min

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