7 Minute Security

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #308: Password Cracking in the Cloud

7MS #308: Password Cracking in the Cloud

I had an absolute ball this week trying to figure out how to crack passwords effectively, and on the cheap, and in the cloud. Today's episode goes into much more detail, and embedded below is the Gist...

2 Maj 201811min

7MS #307: Writing Security-Focused Radio Commercials

7MS #307: Writing Security-Focused Radio Commercials

Hey, so this week I am without my main machine - thus no jingle or "jungle boogie" intro music. Feels weird. Feels real weird. Anyway, ya know how I teased last week that 7MS could possibly be coming ...

25 Apr 201812min

7MS #306: A Peek into the 7MS Mail Bag - Part 2

7MS #306: A Peek into the 7MS Mail Bag - Part 2

We've dug into some pretty technical topics the last few weeks so we're gonna take it easy today. Below are some FAQs and updates I'll cover on today's show: FAQs What security certs should a sales ...

19 Apr 201818min

7MS #305: Evaluating Endpoint Protection Solutions - Part 2

7MS #305: Evaluating Endpoint Protection Solutions - Part 2

Today is part two of evaluating endpoint solutions, where I primarily focus on Caldera which is an adversary simulation system that's really awesome! You can essentially setup a virtual attacker and c...

12 Apr 201811min

7MS #304: Integrating Pwned Passwords with Active Directory

7MS #304: Integrating Pwned Passwords with Active Directory

I've been super pumped about Troy Hunt's Pwned Passwords project ever since it came out - especially when I saw a tweet about using it in Active Directory so that enterprises could essentially stop pe...

5 Apr 201817min

7MS #303: Evaluating Endpoint Protection Solutions

7MS #303: Evaluating Endpoint Protection Solutions

I'm working on a fun project right now where I'm evaluating endpoint protection solutions for a client. They're faced with a choice of either refreshing endpoints to the latest gen of their current pr...

29 Mars 201814min

7MS #302: Bunnies and Bloodhounds

7MS #302: Bunnies and Bloodhounds

I've had a fun week with a mixed bag of security related stuff happening, so I thought I'd throw it all in a big stew and cook it up for today's episode. Here are the highlights: Bash bunny preso I ha...

22 Mars 201816min

7MS #301: CredDefense

7MS #301: CredDefense

Intro CredDefense is a freakin' sweet tool from the fine folks at Black Hills Information Security that does some really nifty things: Password filter Lets say you use the out-of-the-box password poli...

15 Mars 201815min

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