S3E04. Heal from Bullying & Gaslighting, reclaim your power.
Hi Friends! We have had issues with the sound tech in the studio - this is the last episode with this slight issue and it has now been resolved moving forward. I thought it was best to release the epi...
6 Jan 202550min
S3E03. New Years Goal Setting, visualization and manifestation follow along! Transform your life in 2025!
It's time to build your dream avatar for 2025! On the eve of 2025 I have created a special follow along episode for you. We cover how to set goals that you will actually stick to, how to visualize for...
30 Dec 202440min
2 : Whispers of Wonder - Christmas Storytime
MERRY CHRISTMAS FRIENDS! Welcome back to 9 lives Whispers of Wonder! This week I am reading you a little folk tale about a Fir Tree that wanted to grow up. This story is all about learning to be prese...
25 Dec 202413min
S3E02. Unlock your inner athlete - Turn depression to obsession and WIN
Hi friends! Thank you so much for tuning in this week. In today's episode we discuss how to turn low mood into high motivation. I cover the physical, mental, and spiritual tools you need to unlock you...
23 Dec 202459min
1 : Whispers of Wonder - Fairytale Storytime
Welcome to 9 Lives Whispers of Wonder, a weekly fairytale or myth read by Cassia! Fantasy, imagination and play are important parts of our wellbeing, and so I decided to read you a story each week! Gr...
18 Dec 202415min
S3E01. Breakdowns & Burnout to Brilliance
Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out. This week we are discussing mental health breakdowns, burnout, le...
16 Dec 202456min
S2E22. Season Finale: Answering the Hard Questions
I can't believe how fast these two seasons have flown by. Next time you see me - after a short break - I'll be coming to you from my own 9 Lives studio! This podcast has been the best lesson in disc...
3 Juni 20241h 1min
S2E21. Lucy Davis: The Price of Extraordinary
A real honour to be joined by athlete, ultra marathon runner and businesswoman - Lucy Davis - on today’s episode. I’m so proud and feel very privileged that Lucy felt 9 Lives was a safe enough envir...
27 Maj 20241h 11min
